Creating the Enemy
Is ‘the ubiquitous enemy’ simply a surface-level mental trap into which human beings get caught out of some vulnerability? Or is finding yet another enemy the result of our looking actively and profoundly for one and – if need be – creating one? This text was written on the 11th of November, armistice day. We Read the full article…
Where do You Go to, My Planet?
Nowhere yet for a while, but people worldwide are rapidly going somewhere. Global politics is on the move. Much depends on how we understand and manage ourselves in-depth and how we deal with a pending paradigm shift at the core of who we are. That sounds dramatic enough. Please, first read about the great mental Read the full article…
The Great Mental Paradigm Shift
One can see the related tension becoming more and more consequential in several fields (from healthcare to politics and more) over decades. This can continue getting worse, or we can take action to make the transition go smoothly. About? The great mental paradigm shift is about transitioning from a largely conceptual take on the human Read the full article…
Concept-Deconstruction as Therapeutic Mindset
Meant here is the deconstruction of concepts through being critical about the meaning of concept-denoting terms in a way that the subconceptual becomes more apparent. See: conceptual, subconceptual. Technique or mindset? As a technique, this constructive deconstruction might be one that transcends (deconstructs) techniques themselves. Even so, it’s better not to see it as a Read the full article…
Contemplation during Meditation
Meditation is an excellent mental environment in which contemplation can take place. In a good way, contemplation doesn’t diminish the meditation but rather strengthens it from the inside. Etymology From the Latin Contemplatio: an ‘act of looking at, considering, religious musing.’ Templum is, of course, a temple where religious musing takes place. Contemplation is not Read the full article…
Why A.I. Must Be Compassionate
This is bound to become the most critical issue in humankind’s history until now, and probably also from now on ― to be taken seriously. Not thinking about it is like driving blindfolded on a highway. If you have read my book The Journey Towards Compassionate A.I., you know much of what’s in this text. Read the full article…
Nothing Special – Everything Special
There is nothing special about understanding this text. Everybody can do so. Yet, if you realize this, you realize something very special. Noise and sound “When a tree falls in an utterly lonely forest, does it make a sound?” It makes a lot of noise, for sure. However, if sound is what a listener hears, Read the full article…
The Humility of Being Infinitely Special
This is no ordinary kind of humility. Also, it is not about faking, nor is it coercion from outside or inside ― just genuine, spontaneous, infinitely special humility. ‘Infinitely special’ is so special it doesn’t matter anymore. You don’t need to strive for anything. You already got it. Have you ever felt this? If not, Read the full article…
How Doctors Think
Surprise! They think like everybody else. This is based on several articles, my own experience, and long-time interest in the topic. ‘System-1 and system-2’ This is the terminology of Kahneman: System-1 is the ‘fast thinking’ ― more intuitive if you like. System-2 is the ‘slow thinking’ ― more formal reasoning, hypothesis-testing. Nr. 1 is more Read the full article…
When You are the Instrument
Then you hear the sounds the universe makes through you. How can the universe do this? How can it not do this? In yoga With you as the instrument, you can let yourself go into yoga postures as gateways. Once you see this, you can also see that each posture is entirely important. Yet it Read the full article…
Lisa, Pragmatically
Something is pragmatic if “It works.” Indeed ― nevertheless, from a pragmatic standpoint, it is crucial to know what works and toward what it works, especially in psychotherapy. Why? And how is this relevant to A.I. coach-bot Lisa? See also FROM “DOES IT WORK?” TO “WHAT IS ‘IT’?” (scientific publication) Definition of pragmatic (Oxford Languages): Read the full article…
The Subconceptual in Future Medicine
Modern Western medicine has been built on an exaggeratedly conceptual premise ― even concerning the mind. What place is there for the subconceptual in the future? Huge current tensions in Western medicine Many patients consult physicians for subconceptual issues. However, with little insight into the domain, many physicians would instead like to eradicate any dealing Read the full article…
Why AureLisa?
The AureLisa project aims to value the total human being on many domains and to support the individual through 1000+ AurelisOnLine sessions of autosuggestion, A.I. coach-bot Lisa (see: Introducing Lisa), and more. Altogether, this is about a paradigm shift with huge practical implications. See also: The Lisa Revolution. The importance of AureLisa in ten points You Read the full article…
Psychotherapy or Mental Growth?
This is: curing a mental illness or fostering Inner Strength? What should a person with a mentally related issue strive for? Concerning mental and psycho-somatic issues Psychotherapy carries the connotation of being pointed toward strictly mental problems. Contrary to this, although seemingly hazier, mental growth has broader applicability. Many practitioners of somatic medicine wouldn’t like Read the full article…
The Client is the Therapy
This is about the client in psychotherapy. It is also about the patient in medicine insofar as the mind is involved ― say, psycho-somatics, easily involving half of the medical domain. See my book Your Mind as Cure. Psychotherapy, schematically A good evolution in healthcare, including psychotherapy, is to put the client at the center. Read the full article…
No Lasting Change from the Surface
In contrast to depth, the surface is the ‘superficial’ level of the human mind. Something may temporarily change at the surface like quicksand. It’s not the right level for lasting change. Read about ubiquitous depth. In therapy/coaching, attaining lasting change is a challenge. Theory goes toward a genetically determined stable state whereto any change (from Read the full article…
G.I.M.O. toward Lasting Change
Each of the G.I.M.O. elements (as part of any AURELIS coaching session) is oriented toward lasting change. The promise to the coachee is that this is possible and within reach ― if the coachee collaborates. Please read G.I.M.O. Wanted: depth, alive Thus, it’s important to find out pretty soon whether the client is principally ready Read the full article…