Why is Adolescent Anxiety Rising?
Adolescent anxiety is reaching unprecedented levels, with nearly one in three adolescents experiencing an anxiety disorder, according to the National Institutes of Health. Hospital admissions for suicidal teens have doubled in the past decade. These statistics point to a mental health crisis that demands urgent attention. While surface causes such as social media, academic pressure, Read the full article…
From Anxiety to Aggression
Anxiety and aggression often seem worlds apart. Anxiety feels internal. Aggression, by contrast, bursts forth — external, visible, and often destructive. Yet, these two emotional states are closely connected, with one often transforming into the other when left unchecked. An invisible bridge: from potential to kinetic energy Imagine anxiety as a dam holding back a Read the full article…
Lisa’s 10 Tips for… Anxiety
Here are ten original tips for anxiety that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and relief of Read the full article…
Does Anxiety Dictate Society?
Unfortunately, it does so to a considerable degree all over the world. Much of what seems barely understandable becomes clear from this viewpoint. For instance: Why bullying is and remains so rampant at schools, organizations, politics, religious environments, etc. Why many people use their precious voting rights to vote against their own interests ― no Read the full article…
Anxiety Not Felt
Worldwide, people are anxious. This may have been the case for a long time, but it’s certainly the case now. Technological progress hardens the cause and consequences. A quote about felt anxiety [*]: Anxiety disorders, including panic disorder with or without agoraphobia, generalized anxiety disorder, social anxiety disorder, specific phobias, and separation anxiety disorder, are Read the full article…
Anxiety in Meditation
It happens that people get anxious in meditation or even get a panic attack with a deadly outcome (suicide). I know of two cases in my immediate environment. It’s a serious matter. Prime cause: sensing a loss of control In meditation, this is most frequently related to depersonalization, the ‘loss of self,’ the feeling of Read the full article…
Religion of Anxiety versus Religion of Compassion
It seems to me that anxiety and Compassion are the two main – and mutually opposed – deep drivers of religiosity. All secondary drivers build on these. This goes beyond a God-fearing stance and any concretely conceptual belief. FYI, I am not an adherent to any denomination on the planet nor the universe. Nevertheless, I Read the full article…
Politics of Anxiety
Politics, being ethics at the group level, should not be overshadowed by anxiety. Anxiety Anxiety is an irrational mental state with mostly non-conscious origin. Roughly put, this differentiates it from fear. If not properly managed, anxiety tends to float into depression or aggression. One can see that, ideally, all politics should be exempt from this. Read the full article…
Out of Anxiety. Out of Polarization.
Where there is a way in, there is a way out. Always again: inner dissociation It is so fundamental because it is basic to our naissance as a species. When in a very general mood, one can see it as a side effect of a broad ‘second wave’ in which consciousness appears but cannot very Read the full article…
Fear of Dying
Many people are irrationally afraid of dying, even while they know they will not suffer when being dead. Many know they are irrational in this, yet they don’t know why, and keep being afraid. Every living being wants to live. Straightforwardly. Well, depending on what you call ‘wanting.’ Does a bacterium want to live? It Read the full article…
From Fear of Failure to Failure as Part of Success
In our hypercomplex society, failure is a certainty… that we may use for the better. Everyone fails. Even someone successful, sometimes fails, except it will be even more noticeable. The fact remains that the bigger you are, the higher you fall. And you may hit the ground with an almighty wallop. One is more surprised Read the full article…
14. Motivation Without Anxiety in Corona Times
Motivation may be the single most crucial factor in the whole COVID story. Yet it doesn’t get the attention it deserves. June 27, 2020 Cases worldwide Daily: 176.568 – Total: 10.075.115 Deaths worldwide Daily: 4.891 – Total: 500.624 [There are a few links in this text towards other blog posts by me. You Read the full article…
Anxiety
People who apparently feel little anxiety, quite often turn out to harbor a lot, arguably more so in Western cultures. The latter may seem so because it strikes me more. [See in AurelisOnLine: Anxiety] Anxiety, not fear Fear is conceptual. The object of fear is mostly well delineated. One can say: It is mechanical, directly Read the full article…
33. Phobia: Anxiety for the Spider Within
The real spider is present in the phobic person himself. Anxiety is not the same as fear I ‘get a little scared’ when I see the dentist approaching with his squirt. There are more pleasant situations. There is a little fear involved. Someone who faints at the idea or the sight of a syringe, however, Read the full article…
Difference between Fear and Anxiety
Very briefly: fear is concrete – anxiety is symbolic. One can have fear of a lion just escaped from the zoo, or of the sound of approaching footsteps along a dark and lonely street in a strange city. The object of fear is always readily nameable. The fear itself is always readily relatable to by Read the full article…
A Leader’s Anxiety
As a leader, you are always closer to a feeling of anxiety. As a leader, you look more than others into uncharted territories. There you encounter the unknown, which always brings nearer the unknown within oneself, the principally not knowable within oneself, the own part of psyche that one is not conscious of. Psychologist C.G. Read the full article…
35. Fear of flying? Let the sky not be thy limit.
The world is becoming smaller and smaller. Airplanes are getting bigger and bigger. Only fear of flying remains the same. This means that more and more people are in a position that they need to fly, or would like to fly, but are afraid to. The airport is their closed door. ◊◊◊ I have good Read the full article…