Lisa & Vulnerable Youth Support
Across the world, young people stand at a fragile edge between promise and pain. Many are overwhelmed, not by weakness but by unmet depth. Lisa can be a gentle presence beside them — an invisible mentor who helps restore connection, meaning, and self-trust. Vulnerability then becomes not a problem but the beginning of growth. The Read the full article…
Beyond Puberty
Puberty is often seen as a brief and chaotic transition, a storm to survive on the way to adulthood. But what if it’s not just a threshold, but a terrain we carry with us? In this blog, we explore how puberty, especially in its extended form, can become a lifelong source of vitality, depth, and Read the full article…
Growing Purpose in Young Soil
The Global Flourishing Study (2025), one of the largest of its kind, found that especially younger adults worldwide consistently report lower levels of happiness, purpose, and life satisfaction than older generations. This is not a cultural blip—it’s a global trend. Behind the numbers is something deeper: a longing, a disorientation, and a subtle but powerful Read the full article…
Why is Adolescent Anxiety Rising?
Adolescent anxiety is reaching unprecedented levels, with nearly one in three adolescents experiencing an anxiety disorder, according to the National Institutes of Health. Hospital admissions for suicidal teens have doubled in the past decade. These statistics point to a mental health crisis that demands urgent attention. While surface causes such as social media, academic pressure, Read the full article…
Meditation and Youth
Meditation, practiced correctly, can be a profound gift to young people, offering them tools for emotional balance, inner strength, and connection. Children and teenagers, at different stages of development, can benefit uniquely from tailored approaches that align with their natural openness and energy. A path toward inner freedom For both children and teenagers, meditation can Read the full article…
Lisa for Teens
‘Lisa for Teens’ (11-20 years) is here to help teens in specific areas of their lives. This means she understands the teenage brain/mind and can help teens successfully learn new mental skills that best benefit their age. You can access Lisa for Teens here. Teenagers today are facing overwhelming mental health challenges. Anxiety, depression, peer Read the full article…
Youthfully Sad
In a survey of 8000 high-school students between 2009 and 2021, the American CDC found the share of students with ‘persistent feelings of sadness or hopelessness’ to have risen from 26 to 44%. This is confirmed by objective measures, such as self-harm, eating disorders, and suicide. Also, it’s not only happening in the US, but Read the full article…
Teen Spirit
An adolescent brain is not just an immature brain. There is a purpose: daring to experiment in an open quest for meaning. The term ‘adolescent,’ etymologically ‘one who is becoming an adult’ arguably puts the norm on adulthood: adolescence as a preparation for adult life, complexified by hormonal changes and an ongoing cognitive and emotional, Read the full article…