Life Lessons: An Introduction
This >category< does not aim to teach you lessons. There are no commandments here, no clever tricks for success, no final answers. If anything, you might say that these ‘lessons’ are not about learning something new but about recognizing something old — already present in you, perhaps long unnoticed. What you will find here is Read the full article…
When Nothing Happens
A late afternoon.You’re sitting in a chair, maybe with a cup of something warm. No one’s calling. No task needs your attention. Outside, the sky changes softly — light folding into itself.You look around. Nothing is happening. The discomfort of stillness We are trained, gently but persistently, to fill.Fill the silence. Fill the calendar. Fill Read the full article…
The Leaf That Didn’t Fall
It’s the middle of winter.You walk past a tree. Its branches are stripped bare by wind and frost — all except one.One small leaf still clings to a twig near the top ― brown, curled, silent.It doesn’t seem stubborn. It just is. Not letting go — yet There’s something quietly moving about that leaf. Everything Read the full article…
Time Does Not Pass Here
You’re listening to a piece of music.It’s not loud. Not especially grand. But at some point, you notice that everything else has fallen away — your plans, the time of day, even your name a little bit.You are not ‘using time.’ You’re not ‘in a moment.’You are the moment.And the strange thing is… it’s not Read the full article…
The Meaning of One Step
You get up to fetch a glass of water.Just a few steps to the kitchen. Barely enough to think about. You’re already planning something else in your mind, halfway through tomorrow.But the step still happens.Your foot touches the floor. Your weight shifts. For a brief second, the body moves in a way that has taken Read the full article…
Dying a Little Every Day
You finish a conversation and feel something has shifted.Maybe just slightly. Something said. Something not said. You hang up the phone or walk away, and for a moment, you’re quiet. Not sad, not happy. Just… touched.You don’t know it yet, but something in you has just let go.A tiny death. The endings that don’t announce Read the full article…
My Hands Remember More Than I Do
You reach for the teacup without thinking.The same hand that once buttoned your child’s coat. The same fingers that learned to tie knots, to write letters, to touch a face with care. You didn’t plan the movement. It was already there, waiting. You just followed it.And in that small act, something becomes clear:Your hands remember. Read the full article…
The Days I Thought Were Ordinary
There was an afternoon I barely noticed.I had just returned from the grocery store. I remember putting the bread on the counter, glancing out the window, and watching a leaf fall without much thought. Someone I loved said something from the next room. I don’t remember what. But now, years later, that moment lives in Read the full article…
I No Longer Rush to Answer
Someone asked a question.It wasn’t difficult, and it wasn’t new. I had an answer – perhaps even a good one – on the tip of my tongue. But I didn’t speak. I waited.Not because I was unsure but because I no longer feel the need to be first in line to respond. The rhythm of Read the full article…
We Were Quiet at the Same Time
The conversation had run its course.There was nothing more to say — not because the topic was closed, but because it had settled. You both looked out the window. No phones, no fidgeting. Just stillness. And in that shared stillness, something more than words passed between you.You didn’t plan it. You didn’t try to make Read the full article…
The Way Your Absence Stays
The chair is still there.You walk past it without thinking — then pause. The light falls differently now. You notice the shape it holds, the slight sag in the cushion where someone used to sit. You didn’t realize it could still feel warm.And yet it does. Presence turned inside out Some absences are loud. They Read the full article…
You Touched Me Without Knowing
It was nothing, really.You were walking through the station. Late afternoon, the low hum of announcements in the background. Someone passed you on the left — you never saw that person’s face. But for a reason you couldn’t explain, something in you softened. You exhaled more deeply. The world shifted just a little. And then Read the full article…
I Found You Where I Wasn’t Looking
It was a Thursday.The kind of day you don’t remember later. You were at the supermarket, tired, picking the wrong kind of apples. Someone next to you laughed — not at you, but at something entirely their own. You looked up. There was no reason to remember this, and yet… you do.Sometimes, you find something Read the full article…
The Way You Held the Sky
You were looking up.Just for a moment — not long. Your eyes followed the clouds, slowly drifting in and out of form. You didn’t seem to be thinking about anything in particular. You were simply there, under the sky, as if meeting it.There was a kind of stillness around you that I didn’t want to Read the full article…
A Whisper Between Two Heartbeats
You’re walking beside someone.Not saying much. Maybe you’ve said all that needed to be said, or maybe words never arrived. A gentle silence rests between you — not cold, not heavy. Just there.You glance at someone. The other person doesn’t look back, but knows.And somehow, so do you. The in-between Love is often mistaken for Read the full article…
You Were Always Already Here
The door closes behind you.You take off your shoes, place your keys in the bowl, maybe sigh — not out of tiredness, but something softer. The room is still. Nothing in particular has changed. And yet you feel it.You’ve come home. Not a journey, but a return There are moments in life that feel like Read the full article…
A Cup of Tea and the Universe
You pour the tea.A little steam rises. The cup warms your hands. The room is quiet, or maybe not — but you’re not really listening to the outside. Your attention is gently inward, softly resting on the small swirl of liquid, the way it seems to calm as it settles.You might have done this a Read the full article…
Being Gentle with Reality
A wrinkled shirt.You notice it while getting dressed. A small fold near the collar refuses to smooth out. For a moment, you feel the impulse — fix it, iron it, make it right.But then you pause. It’s such a small thing. You let it be.And something in you softens, just a little. Always a little Read the full article…
You Are Not What You Think
You wake up in the middle of the night.A thought is already waiting for you. It might be about something you forgot to do, something that might happen, or something that already happened long ago.You try to ignore it, but it grows. More thoughts arrive, pulling you into a story. Before long, you’re not just Read the full article…
The Depth of a Smile
You see someone across the room.They notice you and smile. Nothing grand, nothing staged. Just a slight upturn of the mouth. But something in it makes you pause.There’s warmth, yes — but also something else. A quiet weight. A kind of presence.Not every smile is light. More than it seems We often think of smiles Read the full article…
The One Who Does Not Die
A quiet moment.The smell of rain on warm earth. You’re sitting at your window, watching it fall in gentle waves. A bird pauses in a nearby tree — not flying, not singing, simply being.For a moment, time seems to step aside. You too pause. The question behind the question We live knowing we will die. Read the full article…
(Don’t) Be Serious
About a spec and a universe ― and a gentle smile. Seriously If you are serious, that’s OK because it means that something is meaningful to you. If it is deeply meaningful to you, it makes you deeply serious about it. And that’s fine! You care about people. You are serious about their well-being. You Read the full article…