Opioid Addiction Relief – Read&Do
My latest book, in the Read&Do series. Available on Amazon. The journey Addiction, particularly opioid addiction, is a pervasive and harrowing issue that afflicts individuals, families, and communities across the globe. The journey to addiction is not a simple path, nor is it one that can be easily reversed with mere intent or superficial treatments. Read the full article…
Chronic Pain – Read&Do
This is the foreword to my book ‘Chronic Pain Relief’ that you can find on Amazon (see menu). Economically costly On top of the human suffering, and despite modern painkilling medications and procedures, chronic pain is hugely costly to patients and society. The individual cost is unfathomable. Estimated economic costs are in the many billions Read the full article…
Quit Smoking – Read&Do
This is the foreword to my book ‘Quit Smoking’ that you can find on Amazon (see menu). Better than other methods? You may have attempted to quit smoking already several times and with different methods. Every method will try to convince you it’s unique and will work better than all the others. Well, I can Read the full article…
Open Leadership – Read&Do
Part of the foreword to my book about Open Leadership (see Amazon Books in the menu). This is not one more kind of leadership. Any kind can be more or less ‘Open.’ I write this with a capital because it denotes the ‘universe inside’ from where one can more openly relate to the environment from Read the full article…
Deep Motivation – Read&Do
This is the foreword to my book ‘Deep Motivation’ that you can find on Amazon. A conceptual not-knowing As a matter of fact, motivation stands prior to any human action. Yet in academia, where leaders are taught how to motivate their people, there is an acknowledged ignorance. The leaders themselves also frequently don’t know how Read the full article…
Open Mindfulness – Read&Do
This is the foreword to my book ‘Open Mindfulness’ that you can find on Amazon (see menu). Open attention ‘Open’ attention concerning Open Mindfulness is not just the usual attention with which you could shine on all kinds of things, feelings, and thoughts in a different way from usual. Contrary to this, ‘Open’ attention is Read the full article…
Getting Slim – Read&Do
This is the foreword to my book ‘Getting Slim’ that you can find on Amazon (see menu). Diet after diet Many people go on a diet, yet we know that dieting doesn’t work well in the long term. We may posit that these people do want to lose weight sustainably. Then why do they, again Read the full article…
Stressional Intelligence – Read&Do
This is the foreword to my book ‘Stressional Intelligence’ that you can find on Amazon (see menu). Stress is not the amorphous blob that it is frequently purported to be. It is a multifaceted, multidimensional conglomerate, in every aspect related to meanings and deeper meanings. One cannot be stressed by something that is personally meaningless. Read the full article…
Burnout Prevention – Read&Do
This is the foreword to my book ‘Burnout Prevention’ that you can find on Amazon (see menu). Pandemic of burnout For the last few years, we have been witnessing a pandemic of burnout. COVID will not make this go away. On the contrary, while taking away much attention from it, the impact on burnout will Read the full article…
Depression Relief – Read&Do
This is the foreword to my book ‘Depression Relief’ that you can find on Amazon (see menu). Pandemic of depression An increasing number of people are being diagnosed with depression worldwide. There is more to this than just some wrought statistics. There is much suffering at the deepest level, which is what depression basically stands Read the full article…