Morality in Healing
The morality of healing lies in becoming a whole – healed – person. An in-dividual = un-divided. Ethics is involved in healing. Not only in why and how, but in the actual healing itself. This would not be the case if healing were always as simple as attaining a prior state of health. But since Read the full article…
Dark Energy = Expansion
Or ‘emptiness.’ Or ‘non-matter.’ Dark energy is a hypothetical kind of ‘energy’ that makes the universe expand. It is arguably ALL there is, ever was and will be. [This is an ‘Ultimates’ text. Please, don’t take it at face value.] Non-energy, then what? We cannot directly see or measure ‘dark energy.’ It is a hypothetical Read the full article…
How Green Is Your Mind?
Inner mind is pure nature. Therefore, a true environmentalist sees nature outside and inside as worthy goals. They form a natural and logical synthesis. People who want to take care of the environment should also take care of themselves in-depth. The environment deeply is their cause ― no matter whether they are rich or poor. This Read the full article…
About Conservatism
Conservatism – as seen by many – likes freedom and responsibility, based on a view upon human beings as free and responsible entities. According to a main viewpoint by ‘conservatives’ worldwide and which I adopt in this text, conservatism is generally about this one thing and then another: Individuals should be allowed as much personal Read the full article…
Deep Diplomacy
The highest standard in diplomacy leads to welfare for all. Getting the best deal? Diplomacy is not a commercial act! Far more than deal-making, deep diplomacy is about making a better world. Thus also understanding what an ethically better world should be. This is about aligning one’s side and ‘the other side’ through common goals, Read the full article…
Imagine – Peace and Unity on Earth
Peace and unity within you. Then: overflowing towards others and the planet. Back to flower power? Yes, with a twist through modern science. It starts and ends within you This is of course a huge statement. At first sight, it is quite individualistic. Is this not a Western bias? Perhaps. But ‘individualistic’ brings the connotation Read the full article…
What Every Pedophile Should Know
Do not condemn yourself for any inclination. I hope you can get beyond whenever appropriate. ‘Pedophilia’ is an inclination. The same term – but a very different thing! – Is also used to denote an acting out of this inclination. If you are a pedophile reading this text, I hope your prime intention is not Read the full article…
What About Mindfulness?
Open attention may be open in two ways: where it goes to and where it comes from. The difference is very important. Many people go to a 9-sessions Mindfulness course and find the experience agreeable. After the end of the course, many don’t find it worthwhile. They had higher expectations. Some expected to get rid Read the full article…
Is There Coherence in Heart Coherence?
On a basis of meditation, heart coherence claims to make the heart rate more ‘coherent’ and through this coherency, to positively influence health and well-being in many ways. It’s nice to say that the heart is important. Many people love it and heart coherence does say so. According to me, its further claims are unsubstantiated, Read the full article…
Stressional Intelligence Aims at a Stable Equilibrium
Striving for equilibria is a ‘basic natural law’. Stressional Intelligence brings the total person into this striving. A human mind-body is a gigantic mass of elements and patterns that all strive for their own equilibria. This is played out at several levels: At the cellular level, each cell strives for its own equilibrium, which is Read the full article…
How Can Guided Meditation Sessions Help You?
Making connection with deeper layers of yourself in an ethically sound way, you can invite yourself… and ‘grow’ – in mind and body. The AURELIS project contains lots of guided meditation sessions in a number of domains, including many psychosomatic ones. Most symptoms are indeed psycho-somatic: mind and body are together relevant for health and Read the full article…
A Deeper-Self Political Primer?
The ‘total human being’ is important not only to individual health but also to a lot of societal questions and domains. Let’s mind-game a political party that would stand for the total human being, with deep respect for the present situation as well as for a desired change towards a more open future… Are we Read the full article…
Placebo Is Not Good for You
Even if a placebo may appear to help at short term, one should always look further. For a long list of ‘placebo side effects’, click here. For an article by me on ResearchGate: [see RG: ”Placebos have many ‘side-effects’“] Placebo is generally limited to relieving symptoms, as by the way also do most regular medications Read the full article…
Leadership IS Meditation
Giving attention to the broader picture without losing the value of the concrete: meditation and leadership have much in common. Management is about getting one’s own thoughts as well as those of others clearly and efficiently together. Leadership is about letting these thoughts not get in the way of discerning the ‘broad picture.’ The main Read the full article…
Can Meditation Be Used as Therapy?
Yes… but with caution. Western medical therapies are designed to fight symptoms or disease. Some recommend the use of meditation as another element in this fight – as another kind of therapy. Yet there is a deep mismatch. The goal of meditation ultimately lies at the unconscious level. Some call it ‘enlightenment’, or ‘human growth.’ Read the full article…
Stressional Intelligence: Sensitivity Without Vulnerability
Distress can be seen as a problem of vulnerability: getting frustrated by a mismatch between ‘wanting’ and ‘not being able to’. It’s a relative problem: is there too much environmental stress for you, or are you too vulnerable? There is no objective measure in this. Too much environmental stress may be too much for almost Read the full article…
True Meditation is Warm and Friendly
To-the-core friendliness is what meditation amounts to. It is the reason for and also the practice of meditation. It is a warm and friendly invitation towards slowing down your thinking. So your thoughts themselves can get more ‘space.’ They can follow their course without being disrupted by the ‘next thought.’ Meditation is about being friendly Read the full article…