Change is a process
Especially meaningful change, which is the change that is, well, most meaningful, thus most important. Insight into the brain/mind is essential to understand why. We are not some software in some hardware. I hope this is obvious to you. The reason is that we are complex organisms. [see: “You Are an Organism, Not a Mechanism.“] Read the full article…
Compassion: Relief of Dissociation
This is not straightforwardly the diminishment of suffering. Relief of inner dissociation acts from where it counts: from inside out. Inner dissociation is the presence of stark incongruence(s) in human depth. Eventually, in-depth, ‘suffering’ is itself the feeling of this inner incongruence. The related tension is the tension between mutually incongruent, mental subconceptual patterns. [see: Read the full article…
Is AURELIS More than Constructed?
In constructionism, a constructed therapy does not work according to its social construction but through an underlying, fundamental reality. How is AURELIS situated in this? [see: “Constructionism“] Turmoil in the land of psychotherapy As you might already know or read now, there is turmoil. In short, the specific psychotherapies have been shown – in meta-analyses, Read the full article…
Non-Specific Factors of Therapy
Psychotherapy works irrespective of the specific modality. That points to the fact that the non-specific factors work. What are they? Specific factors are those elements that are specifically delineated by proponents of a given therapy as the active causes of change. Non-specific (common) factors are factors that are not specified in the theoretical or practical Read the full article…
Can Mind Change Matter?
Let’s take it philosophically today. That brings us to what is called ‘philosophy of mind.’ Please read this first: [see: “‘Mind = Body’ Breakthrough“] Philosophy is like playing in the mind. Philosophers are like children ― no denigration meant to either, quite the contrary. In their intellectual playfield, philosophers have been thinking about the mind Read the full article…
The Water and the Jug
Constructionism in a poem. Please read [see: “Constructionism“] But let’s start with the poem. Form of water The form of water in a jug is the form of the jug without jug. But without jug the water flows away immediately spontaneously. ▪▪▪ The form of content in form is the form of form without form. Read the full article…
Mental Patterns Change through Autosuggestion
This may even be the only way in which they can ethically and adequately change. There is a clear responsibility involved to do this as well as possible. Autosuggestion is the language that directly touches mental patterns. [see: “Patterns in Neurophysiology“] It is related to poetry in its metaphorical means, a meditative mental setting, and Read the full article…
Patterns towards Health and Healing
Mental patterns are crucial in understanding how the mind influences mental and physical health. Let’s suppose, dear reader, that we have both fully digested ‘mind = body.’ [see: “‘Mind = Body’ Breakthrough“] Patterns everywhere How the mind/brain works can be regarded as an immense process of pattern recognition and completion in many ways, many domains, Read the full article…
Does Therapy Need to Be Difficult?
It needs to be profound, one way or another. Please read first: [see: ” Is Change Difficult?“] So, does therapy need to be difficult? Should it be difficult? Note that this is another question than the one about its being or not being so. Even if it can be easy, should it be difficult ― Read the full article…
Is Change Difficult?
Especially deep change. It’s a cultural thing to find it difficult. And so it is. Is it? Coaching is about change, one way or another. [see: “Coaching is everywhere“] Being a coach Your opinion as a coach matters in this. If you think change is difficult, then you risk conveying this to the coachee. In Read the full article…
WHY Psychotherapies Don’t Work
Performing psychotherapy works. In the performance, there are at least two people at work. The psychotherapies – being performed – don’t work. Why? About psychotherapies To take out some confusion: ‘Psychotherapies’ in this text denote psychotherapeutic methodologies as instrumentally used by the knowledgeable psychotherapist to change the client. Their ineffectiveness has been scientifically proven. [see: Read the full article…
Only Compassion Works
What works and towards what? This simple dual question has far-reaching consequences. [see: “If it works, then it’s OKAY?”] To me, this question is always important. “It works” is not enough as a statement about anything. Compared to placebo A placebo (defined as deceitful) will never do in any straightforward way since the ‘towards what’ Read the full article…
Scientific Facts – Mind on Health
In this category (Your Mind as Cure), you find parts of a more academic chapter from my book Your Mind as Cure. ― “Our remedies oft in ourselves do lie Which we ascribe to heaven: the fated sky Gives us free scope; only doth backward pull Our slow designs when we ourselves are dull.” (Shakespeare, Read the full article…
Growing towards AURELIS Coach
AURELIS coaching is quite related to Compassion. (The masculine is used in this as generic gender.) The only instrument is the coach AURELIS coaches do not use methodologies as instruments to change coachees. Thus, it is not the case that anyone can instrumentally learn to AURELIS-coach. Nevertheless, a lot can be learned. I prefer to Read the full article…
Constructed Realities
If this piece makes you feel slightly bad, my advice is to continue reading. [see also: “Constructionism“] Matrix? You may know the movie. People are kept asleep in some ‘real reality’ while in their minds, they are artificially entertained in a world of make-belief. This is a constructed, digital second-life where they get fulfilling experiences. Read the full article…
Searching Stability
People want stability in meaningful depth, not therefore in things of meaning. Evolutionary Life itself can be seen as a search for stability amid entropy and chaos. With some complexity, along the evolutionary process, this search becomes a search for meaning as a natural quest. Life searches stability at the level of meaning. Animals are Read the full article…
Underlying Reality in Psychotherapy and Psycho-Somatics
In this animated video, you get an introduction to what underlies psychotherapy and psycho-somatics. [Psychotherapy video – 12:10′] You might want to read first: [see: “Psychotherapy vs. Psychotherapies”] If you want to cooperate, please contact us. If you have feedback, please let us know. Here is the full written text. Hi, my name is Jean-Luc Read the full article…