Taking Psycho-Somatics Seriously
2021, still the Middle Ages regarding psycho-somatics. Forty years ago, I would have thought it impossible. Starting with the term itself ‘Psychosomatics’ is an obsolete term, being replaced/obfuscated by ‘functional syndromes’ and ‘medically unexplained syndromes.’ I more or less consistently use the term ‘psycho-somatics’ to denote issues for which a psyche-oriented and a soma-oriented viewpoint Read the full article…
Being Critical is Not Being Closed
I’m rarely on it like this, but I think this piece is really of the utmost importance for an AURELIS coach. With this, it stands or falls. It is therefore advisable to read this text very carefully several times. It is not devoid of subtlety. Try your best not to misunderstand. Talk about it openly. Read the full article…
Meditation at the Center
This is, at the center of everything you do or don’t do ― including in a formal meditation on a cushion. Very few people know what is meant by it. Do they need to? The direction at least is a basic – center-of-everything – choice. When meditating, it’s a good stance to see everything else Read the full article…
Is Psychotherapy Dangerous?
This question needs to be taken seriously, the more since surprisingly few do so, and since the entire domain is in turmoil as to how – and if – positive effects are brought about by specific methods. [see: “Psychotherapy vs. Psychotherapies”] Doing good is not easy. It requires intention, perseverance, and insight. [see:”‘Doing Good’: Not Read the full article…
Proving Reiki or Reiki Proving
Nothing in reiki is scientifically proven, and any esoteric explanation of it is extremely implausible. Does this situation prove anything else? Rei – ki = spiritual – flow (of energy) Increasingly more people in the US and the UK go to reiki practitioners. Reiki, a healing style created in Japan, is also increasingly administered in Read the full article…
Explosion of the Heart
Nothing changes, and nothing is the same anymore after such individual experience. An open landscape may emerge for all to be one. Peak experience Maslow called it a peak experience, but, indeed, it is an explosion of the heart. It can happen in very diverse circumstances. We’ll see three examples. An explosion of the heart Read the full article…
Two Extinctions
A recurrent maladaptive behavior, thought, or feeling can gradually diminish in two ways. Either it entirely disappears, or it dissolves. There are differences in path and endpoint. About extinction A mental ‘problem’ is usually recurrent. That’s the reason why people search for help, including professional help. In one word: therapy (or mental coaching). ‘Extinction’ is Read the full article…
All You Need is Love
It’s easy. Yes, do you also remember the Beatles song, right in the sixties? It brings me way back to then. I loved it. If you don’t know, the Internet came along meanwhile. Do we need the Internet? The song is about possibilities, about doing. Don’t think you cannot. Believe you can ― if you Read the full article…
G.I.M.O.
Each formal human- or Lisa-coaching (or job interview) ends with a G.I.M.O.: Goals – Insights – Motivations – Obstructions. A G.I.M.O. is succinct and set up within the dialogue between the coach or Lisa and the user. It serves as a focus to work towards a take-home for the user (as homework) a pick-up at Read the full article…
Meaningful Reality
This is the reality I would prefer to live in. Even if there were no other, the meaningful one would be OK for me. It is also the only one I am sure of. In reality, of course, there are no separate realities. This is about perception and experience ― as is eventually everything. Something Read the full article…
Buddha-Nature
Everywhere and nowhere, deemed non-existent and most important, Buddha-nature is the mother of all paradoxes. Buddhism Buddhism is an excellent source of inspiration for a rational and profound way of life, although it is also a conglomeration of traditions with substantial differences. As to Buddha-nature, the core shines through despite differences, mainly seeing it as Read the full article…
Four Bodhisattva Vows & AURELIS
On the path towards personal ‘awakening’ (mental growth), Compassion is crucial. [see: “Compassion, basically”] Bodhisattva A ‘bodhisattva’ is a Buddhist term for one on the path to personal awakening while caring for all others. It’s a very inclusive path, therefore Compassionate. I’m no Buddhist, but I see the Buddhist philosophy as quite inspirational to the Read the full article…
How Do AURELIS Sessions Work? (Animated Video)
Here you can access an animated video about how to start and do an AURELIS session – 4:40′. (same version without moving hand) If you want to cooperate, please contact us. If you have feedback, please let us know. Here is the full written text. Hi, as part of the AURELIS project, there are more Read the full article…
Introducing AURELIS (Animated Video)
Without further delay, in this animated video, I bring you an introduction to AURELIS. [AURELIS animated video – 11:19′] If you want to cooperate, please contact us. If you have feedback, please let us know. Here is the full written text. Once upon a time, there was a body and a mind, and they were Read the full article…