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Practicing Compassion
Deep, spontaneous, difficult. Looking for a shortcut? Then it’s even much more difficult. Formal meditation Yes, the beautiful action ― in my view, warm and friendly. [see: “True Meditation is Warm and Friendly”] At least this kind of meditation is a direct practice of Compassion towards yourself, then towards others, and all sentient beings. Soto, Read the full article…
Empathy and Morality
I (yes, I) contend that morality of a really human kind is basically based on empathy. Rationality is its servant. [This text is a continuation on ‘Landscape of Empathy’.] One may recognize a quote from the Scottish philosopher David Hume (1711-1776) “Reason is, and ought only to be the slave of the passions, and can Read the full article…
Questions to Lisa as a Compassion Trainer
In due time, Lisa may become a workshop-leading Compassion trainer. Soon enough, she is already an excellent post-training personal coach. Here are some questions and Lisa’s answers that can guide herself – as well as human trainers/coaches – in both. Please first read What Makes Compassion Training Effective? You find the answers after this enumeration Read the full article…