Is Change Difficult?

Especially deep change. It’s a cultural thing to find it difficult. And so it is. Is it? Coaching is about change, one way or another. [see: “Coaching is everywhere“] Being a coach Your opinion as a coach matters in this. If you think change is difficult, then you risk conveying this to the coachee. In Read the full article…

WHY Psychotherapies Don’t Work

Performing psychotherapy works. In the performance, there are at least two people at work. The psychotherapies – being performed – don’t work. Why? About psychotherapies To take out some confusion: ‘Psychotherapies’ in this text denote psychotherapeutic methodologies as instrumentally used by the knowledgeable psychotherapist to change the client. Their ineffectiveness has been scientifically proven. [see: Read the full article…

Only Compassion Works

What works and towards what? This simple dual question has far-reaching consequences. [see: “If it works, then it’s OKAY?”] To me, this question is always important. “It works” is not enough as a statement about anything. Compared to placebo A placebo (defined as deceitful) will never do in any straightforward way since the ‘towards what’ Read the full article…

Scientific Facts – Mind on Health

In this category (Your Mind as Cure), you find parts of a more academic chapter from my book Your Mind as Cure. ― “Our remedies oft in ourselves do lie Which we ascribe to heaven: the fated sky Gives us free scope; only doth backward pull Our slow designs when we ourselves are dull.” (Shakespeare, Read the full article…

Growing towards AURELIS Coach

AURELIS coaching is quite related to Compassion. (The masculine is used in this as generic gender.) The only instrument is the coach AURELIS coaches do not use methodologies as instruments to change coachees.  Thus, it is not the case that anyone can instrumentally learn to AURELIS-coach. Nevertheless, a lot can be learned. I prefer to Read the full article…

Constructed Realities

If this piece makes you feel slightly bad, my advice is to continue reading. [see also: “Constructionism“] Matrix? You may know the movie. People are kept asleep in some ‘real reality’ while in their minds, they are artificially entertained in a world of make-belief. This is a constructed, digital second-life where they get fulfilling experiences. Read the full article…

Searching Stability

People want stability in meaningful depth, not therefore in things of meaning. Evolutionary Life itself can be seen as a search for stability amid entropy and chaos. With some complexity, along the evolutionary process, this search becomes a search for meaning as a natural quest. Life searches stability at the level of meaning. Animals are Read the full article…

Underlying Reality in Psychotherapy and Psycho-Somatics

In this animated video, you get an introduction to what underlies psychotherapy and psycho-somatics. [Psychotherapy video – 12:10′] You might want to read first: [see: “Psychotherapy vs. Psychotherapies”] If you want to cooperate, please contact us. If you have feedback, please let us know. Here is the full written text. Hi, my name is Jean-Luc Read the full article…

About < Placebo> In-Depth

In-depth, placebo shows a direction to explore with different means and towards greater humanity. [see: My favorite video about placebo on YouTube.] The term ‘placebo’ More interesting than bickering about terms is a clarification of concepts. This also makes one think more deeply about what is significant enough to warrant different concepts. [see: “Placebo: I Read the full article…

Is Short-Term Enough in Therapy?

This issue is relevant to any therapy. In my view, it is most pertinent to psychotherapy. A clear and present tension In psychotherapy, we may expect the quality being largely related to effect-longevity. To many people – as to me – a temporary feel-good is not what is expected from psychotherapy. Contrast this with pharmacotherapy. Read the full article…

The Non-Conscious is No Automaton

This insight is central to anything human-related. Two ways to ignore the non-conscious in human mental life These are by ignoring there is anything at all functionally, seeing it as something inactive by itself. In the latter option, the non-conscious is something like a meaningless automaton, an entity of levers, buttons to be pushed, and Read the full article…

Turtle Vagaries

If you think this is about you, you might be right. Even more, it is about you as total-person. Any ocean turtle sticks out its neck most of the time. Each time it does, it’s vulnerable. The wise turtle knows when to do so and when not. That is how it lives ― sometimes to Read the full article…

The Stream of Non-Consciousness

The conscious train of thought may appear like a self-propelling stream of consciousness. The reality is different, carrying immense consequences. The image before the thousand words Please read on. The image and a few consequences will become clear by the end of the words. Constructed vs. fundamental reality The horizontal line in the middle schematically Read the full article…

Being a Hero

Daring to be as little vulnerable as possible. Then, if need be, daring to be vulnerable. I fail in both directions miserably. [see: “Daring to Be Vulnerable“] [see: “Don’t Be Vulnerable”] ‘Hero’ in a rather narrow sense. The term can be used in a much broader sense, ‘heroic’ being anything admirable. That’s great. It’s not Read the full article…

Fundamental Reality in Psychology

On top of solid ground, psychology and psychotherapy can thrive as never before. In natural evolution, one can discern a schematic progression (Artificial Life may be different) Matter As we know, matter is chaotic, bent on entropy. One can see this as the absence of purpose. Without purpose, all motion in matter is a happening. Read the full article…

< Mind = Body> Healthcare

This is bound to become the pinnacle of science in healthcare. [see: “Fundamental Reality in Psychology“] Psychotherapy imitating medicine This is still the present-day situation, including diagnosis → therapy. It makes psychotherapy a weak sibling of ‘big brother medicine.’ Striving to develop and use proper psychotherapeutic techniques in-imitation emboldens psychotherapy while pushing the domain into Read the full article…

There is Soul in Suffering

With due respect, one should not try to eliminate all suffering most quickly and easily. Unfortunately, this indiscriminate stance seems to be precisely the promise of many products and services for sale. Please be careful with this. It can be easily misunderstood. This is not a glorification of pain. One should not seek it out Read the full article…

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