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Opioids, a painful situation
One of the chapters in Part 4 of this book is about chronic pain. Also, in 2020, my Read&Do book about chronic pain gets published. Of course, this is not a ‘cure for all.’ From the beginning – when I started my practice as a physician and was being intrigued by the placebo effect – Read the full article…
Against Aggression Against Terrorism
Aggressively fighting terrorism is putting fuel on terrorism. There are other ways. Relatively (!) seen, terrorism is not the biggest problem. Worldwide, there are 11.7K terrorism deaths per year – mostly in Africa, versus for instance 450K through homicide, 1.3M through traffic accidents, 184K through drinking sugary beverages… Of course, each premature death is one Read the full article…
Zen: Moving Beyond Western Mindfulness
In the Zen tradition, meditation goes beyond the realm of conceptual observation and awareness into something deeper and more profound. Zen teaches us to let go of the need to control, moving into the non-conceptual layers of the mind. Please first read Beyond Mindfulness: The Deeper Layers of Meditation. The present blog explores how Zen Read the full article…