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Made by Lisa (in Sports)
Sports are about pushing limits, but what if those limits are mostly in the mind? As a mental coach, Lisa is designed to help athletes – both professionals and weekend warriors – train not just their bodies but also their deepest mental patterns. Lisa doesn’t replace human coaches but enhances their work, offering insights that Read the full article…
The Self-Defense Paradox
A common cause of war is the perceived need to defend one’s people from an aggressor who shares the same mindset. This mutual perception often creates a vicious cycle of escalation and retaliation. A pre-war situation can thus escalate into prolonged conflict. Ironically, self-defense can lead to the very outcomes it aims to prevent. Irrationality Read the full article…
Meditation, so Much More than Relaxation
Even though meditation ‘has no goal,’ it is essentially one of the most meaningful things a person can do. In a way, to meditate is to roam in meaningfulness. When meditating, it’s nice to carry this ‘awareness with no goal’ in the background. Meditation isn’t just another activity to fit into a busy life. It’s Read the full article…