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Features of Mere-Ego
This blog is an invitation to explore the features of ‘mere-ego,’ not as a moral flaw but as a surface-layer confusion. Through a clear table and an unfolding of insights, it reveals how ego becomes a barrier when disconnected from inner depth. Yet this same ego, when gently turned, can support the total self. The Read the full article…
From Placebo to Insight
… there should be a gentle slope. Not a downfall. (This text is not about what concretely is or is not a placebo.) Gentle slope – principle Many people do depend on their placebo, like a kind of crutch. To abruptly take this crutch away can have negative results: people fall and break another leg. Read the full article…
What Goes on with CBT?
A high-level scientific article of 2023 again shows small to very small effects sizes of Cognitive Behavioral Therapy (CBT) on anxiety and depression when compared with a pharmacological or psychological placebo. [*] This blog contains a number of excerpts from that article. The article itself is openly available on https://rdcu.be/dNlpj. Also, you will find the Read the full article…