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A prepared mind can respond more effectively to conditions or events affecting either illness or health. This insight encourages proactive engagement with one’s mental state. This entails concrete expectations and also a more fundamental openness for things to come. Generally It’s like a potential being present but not immediately at the surface. Meanwhile, being there Read the full article…
Lisa’s 10 Tips for… Building Self-Compassion
Here are ten original tips for building self-compassion that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and relief Read the full article…
Is Lisa a Coaching Wizard?
Lisa is destined to become a ‘coaching wizard’ — outperforming most, if not all, humans. This bold statement needs some background. Psychotherapeutic / mental coaching techniques do not possess inherent power. Inherent power – if present – generally stems from two sources: Therapist training and techniques Therapist experience The unsettling, well-replicated scientific truth is that Read the full article…