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Is Depth Necessary?
In a world driven by speed and instant gratification, depth often seems unnecessary. Why look beyond the surface when life appears to function well enough? Many assume they don’t need depth because they don’t feel its absence until crisis, emptiness, or fragmentation reveals what was missing all along. Depth isn’t just about philosophy or introspection. Read the full article…
How to Sit and Meditate Well
Or: seven friendly reminders for those who like to sit in meditation but don’t always know how. Meditation isn’t about looking serious or pretending you’re levitating from the knees. It’s about being truly present — in body, in breath, in openness. You may sit cross-legged on a cushion or sit on a chair, in a Read the full article…
The Freedom to Be Free
Can people be asked to appreciate only one freedom, namely, the freedom to be free? Thus, not the freedom to incarcerate oneself or others? You might already know I’m talking about the ego: the self-referenced, overly conceptual part of any total person. Please read ‘The Story of Ego.’ Ego wants an illusion of freedom. As Read the full article…