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Lisa Coaching Interculturally
To be able to coach people from different cultures, Lisa discerns five broadly distinct cultural regions at the global level, each shaped by history, geography, language, religion, and social values. This blog also shows how these five broad cultural divides (and internal variations) influence Lisa’s intercultural coaching. Lisa takes this knowledge into her coaching wherever Read the full article…
Underneath Negative Emotions
Negative emotions often feel like disturbances, but they arise from something deeper and more meaningful. This blog looks beneath the surface to understand the positive motivations that hide inside emotions such as anger, coldness, or resistance. Seeing these deeper layers brings more clarity and Compassion, both toward ourselves and toward others. It also opens the Read the full article…
How to View a Sunset
One of my fondest meditation memories is an ocean-view sunset gently flowing over into a starry nightscape. A friend and I sat in formal meditation for several hours, watching the sun sink below the horizon. Sublime! Science now reveals that sunset is more than just a beautiful sight; it’s actually an ideal setting for meditation, Read the full article…