AURELIS blog-wiki

AureliZEN: 2 – Discovering Your Own Deep Motivation

[For an introduction to the AureliZen series, goto AureliZEN: a Seminar Series for Deep Growth.] Motivation as energy, not pressure Many people think of motivation as something they must push themselves into — a way to overcome laziness or resistance. But real motivation doesn’t work that way. It is not about external pressure or discipline. Read the full article…

Quit Smoking Without Gaining Unwanted Weight

AURELIS promise: this is possible for everyone. ‘Unwanted’ = you don’t want it. This is not about what someone else would want – including me – nor ‘what society wants.’ Unless then again this is what YOU want. I have seen things that I would rather have not. Like: people (including some of my patients Read the full article…

The Ship and the Ocean

Imagine: from childhood onwards, you have been locked up in the hull of a ship… This is part of the series ‘A Journey through 12 AURELIS Metaphors.’ For an introduction to this series and a list of the 12 metaphors, click here. Imagine being inside the hull of a ship, with no windows to the Read the full article…