AURELIS is about respecting the total human being. This includes conscious and non-conscious processing.
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AURELIS – Zen – Western Mindfulness
How do we relate to our thoughts, our pain, our sense of self? This blog explores three different approaches to being mindful: Western mindfulness, Zen, and AURELIS. They each have their logic and their history. Western mindfulness: the groove of attention Mindfulness in its Western form is present in clinics, schools, apps, and corporate offices. Read the full article…
Don’t Think Too Fast: “I Do Know It”
AURELIS, or more generally the deeper self, is not easy to grasp. That is clear. Less obvious perhaps is that it is VASTLY not easy to grasp. According to me, the greatest difficulty is an ego that is standing in the way. Is it really necessary to thoroughly ‘grasp’ it? According to me, the greatest Read the full article…
About ‘Now’ during an AURELIS Session
This is important each time someone uses an AURELIS session. At the same time, it’s something for the ‘advanced’ user. For one person, it is easy to swoop in; for the other, it is a job of thinking, feeling, perceiving for a while. Of course, you can do AURELIS sessions with a specific purpose in mind. Read the full article…