AURELIS blog-wiki

Acceptance?

Within AURELIS, ‘acceptance’ is about your total self including a lot of nonconscious processing. There is no breaking down, nor ignoring, nor avoiding. AURELIS is precisely not about avoidance. This deserves to be emphasized because ‘acceptance’ frequently gets such connotation. In AURELIS, there is no avoidance . So, if you have an annoying issue or Read the full article…

AureliZEN: Deep relaxation as a Foundation

[For an introduction to the AureliZen series, goto AureliZEN: a Seminar Series for Deep Growth.] Relaxation as an active force When people hear the word ‘relaxation,’ they often think of doing nothing — lounging on the couch, tuning out, escaping stress. But deep relaxation (further shortly called ‘relaxation’), the kind that recharges from the inside Read the full article…

(AURELIS) Autosuggestion Starts where Positive Thinking Ends

The term ‘autosuggestion’ is sometimes associated with positive thinking and the use of affirmations. However, AURELIS-autosuggestion is very different in terms of going much further into depth. AURELIS-autosuggestion – further in this text called ‘autosuggestion’ – is like the whole lake (the human mind) where positive thinking/affirmations only skim the surface. Thus, on the surface, Read the full article…