AURELIS blog-wiki

AURELIS – Zen – Western Mindfulness

How do we relate to our thoughts, our pain, our sense of self? This blog explores three different approaches to being mindful: Western mindfulness, Zen, and AURELIS. They each have their logic and their history. Western mindfulness: the groove of attention Mindfulness in its Western form is present in clinics, schools, apps, and corporate offices. Read the full article…

AURELIS and the West

AURELIS is not an outsider to Western culture. It is part of its living thread — not as nostalgia, but as gentle remembering. By reconnecting with lost dimensions of introspection, dignity, and inner strength, AURELIS becomes the West becoming itself again. This is not critique. It is a breathing of what is ancient and vital. Read the full article…

G.I.M.O.: AURELIS Action Planning

G.I.M.O. – Goals, Insights, Motivations, Obstacles – is an AURELIS tool to be used within every single coaching event. It is also the formalization of AURELIS action planning in general, in this specific sequence. Please also read [see: ” G.I.M.O.“]. Quite dynamic This is why I call it ‘action planning’ instead of ‘action plan’. In Read the full article…