AURELIS blog-wiki

Only Plants Themselves Are Able to Grow

The non-conscious is nature within you, the most natural part of your psyche. This is part of the series ‘A Journey through 12 AURELIS Metaphors.’ For an introduction to this series and a list of the 12 metaphors, click here. Imagine a garden. Within it, plants grow naturally, each one unique, shaped by its environment Read the full article…

AureliZEN: Deep relaxation as a Foundation

[For an introduction to the AureliZen series, goto AureliZEN: a Seminar Series for Deep Growth.] Relaxation as an active force When people hear the word ‘relaxation,’ they often think of doing nothing — lounging on the couch, tuning out, escaping stress. But deep relaxation (further shortly called ‘relaxation’), the kind that recharges from the inside Read the full article…

Aurelian Expectations

Well-oriented expectations can be powerful self-fulfilling prophecies. This is ancient wisdom and scientific fact. In profundity, they should be handled carefully and, most importantly, with good aim. (In this text, with ‘expectations’ is meant the kind that involves one also in-depth.) Expectation + (self-)deception = placebo Deception should never be used if anyhow avoidable. If Read the full article…