Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Contemplation during Meditation
Meditation is an excellent mental environment in which contemplation can take place. In a good way, contemplation doesn’t diminish the meditation but rather strengthens it from the inside. Etymology From the Latin Contemplatio: an ‘act of looking at, considering, religious musing.’ Templum is, of course, a temple where religious musing takes place. Contemplation is not Read the full article…
The Present Moment Is Meditation
The ‘power of now’ is about a state of mind, not about any specific place or time. To live in the ‘here and now’ is looked upon as positive to meditation. Focusing on the ‘here and now’ helps towards not letting the mind go astray in the wherever, whenever – not letting the mind wander Read the full article…
Ideomotor, Meditation, Coaching
Every true movement begins inside. From the smallest ideomotor impulse to the quiet depth of meditation and the shared resonance of coaching, all transformation follows the same direction — from inside out. In that movement lies both healing and understanding. Coaching, at its highest level, becomes not instruction but a meditative dialogue of meaning that Read the full article…