Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Four Bodhisattva Vows & AURELIS
On the path towards personal ‘awakening’ (mental growth), Compassion is crucial. [see: “Compassion, basically”] Bodhisattva A ‘bodhisattva’ is a Buddhist term for one on the path to personal awakening while caring for all others. It’s a very inclusive path, therefore Compassionate. I’m no Buddhist, but I see the Buddhist philosophy as quite inspirational to the Read the full article…
Integrating Meditation into Coaching
Meditation offers profound benefits — deep relaxation, inner strength, wisdom, and Compassion. When combined with mental coaching, it can guide coachees toward more meaningful, transformative growth. However, meditation must be approached thoughtfully, ensuring the coachee is both open and ready for the experience. This blog explores how meditation can be naturally and effectively integrated into Read the full article…
Is Meditation Selfish?
Meditation is the opposite of ego-selfishness. Even more, they are incompatible. Theravada, Mahayana These are the two biggest strands in worldwide Buddhism. Mahayana may have been mainly developed historically as a reaction to what people saw as the Theravada monk’s ‘selfish’ attitude: the arhat who meditates especially to reach Nirvana for himself. Of course, this Read the full article…