Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
‘Here and Now’: the Fourth Time
This is the so called ‘here and now’ that takes place neither in the past, nor in the future, nor in the present. Three common times if you want: past, present, future. The fourth time hovers over the other three, as it were. At first sight it seems to be only about ‘now’ of course, Read the full article…
Ideomotor, Meditation, Coaching
Every true movement begins inside. From the smallest ideomotor impulse to the quiet depth of meditation and the shared resonance of coaching, all transformation follows the same direction — from inside out. In that movement lies both healing and understanding. Coaching, at its highest level, becomes not instruction but a meditative dialogue of meaning that Read the full article…
The Ego-Oriented Aim of Meditation
This is to find a rightful place for ego, in which it can function most meaningfully and efficiently. See the first poem of ‘Poems from a Parallel World’ You find this poem also at the bottom of this text. It’s about the final goal of meditation, which is not easily attainable. Therefore, one should better Read the full article…