Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Goal of Meditation

Mostly said: meditation has no goal. What is meant: no conceptual one. Then why meditate? The goal is non-conceptual ethics. (This is not an easy text.) Spiraling inwards Morality: the relief of suffering. [see: ‘Morality Is the Relief of Suffering’] Which is related to why people do what they do, their motivation. Which is related Read the full article…

Listening to Silence

Silence: absence of clutter in the mind. Listening to Silence within you OK. This is meditation, whether on a cushion or in the midst of a busy street… or while coaching someone or while just having an everyday conversation or while enjoying art Listening to Silence doesn’t mean that you don’t hear anything else. It’s Read the full article…

Samadhi

Samadhi is a state of deep and pure meditation — no concrete focus, no counting of breaths. Just being, more specifically, being alive. From being the thinker of thoughts to thinking the thinker. Frequently, there is a sense of unity or unification. Pure thinking In samadhi, there is a thinking and a thinker, but the Read the full article…

Translate »