Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Guided Meditation and A.I.

In the fast-paced world of today, the quest for (deep) emotional wellness leads to the fusion of ancient practices with cutting-edge technology. Guided meditation, a practice with roots deep in history, is finding a new ally in artificial intelligence (A.I.). Does this herald a new horizon for emotional wellness, fundamentally transforming how we understand and Read the full article…

Meditation and Youth

Meditation, practiced correctly, can be a profound gift to young people, offering them tools for emotional balance, inner strength, and connection. Children and teenagers, at different stages of development, can benefit uniquely from tailored approaches that align with their natural openness and energy. A path toward inner freedom For both children and teenagers, meditation can Read the full article…

Experiencing THIS Apple

This is an apple meditation. Please follow the experience. Let yourself flow along as it goes. If you do this with a real apple, don’t immediately eat it. An apple You look at an apple. You can eat it. You experience it. You probably know this kind of apple. How many did you eat already? Read the full article…

Translate »