Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Meditation and Daily Life: A Constant Flow
While practices like sitting in stillness, focusing on the breath, or repeating a mantra are valuable, true meditation doesn’t end when you stand up from the cushion. Meditation is a way of being that can flow into every aspect of life. This blog explores how meditation becomes a constant presence, a way of being that Read the full article…
Open Mindfulness – Read&Do
This is the foreword to my book ‘Open Mindfulness’ that you can find on Amazon (see menu). Open attention ‘Open’ attention concerning Open Mindfulness is not just the usual attention with which you could shine on all kinds of things, feelings, and thoughts in a different way from usual. Contrary to this, ‘Open’ attention is Read the full article…
Is Meditation Selfish?
Meditation is the opposite of ego-selfishness. Even more, they are incompatible. Theravada, Mahayana These are the two biggest strands in worldwide Buddhism. Mahayana may have been mainly developed historically as a reaction to what people saw as the Theravada monk’s ‘selfish’ attitude: the arhat who meditates especially to reach Nirvana for himself. Of course, this Read the full article…