Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Experiencing THIS Apple
This is an apple meditation. Please follow the experience. Let yourself flow along as it goes. If you do this with a real apple, don’t immediately eat it. An apple You look at an apple. You can eat it. You experience it. You probably know this kind of apple. How many did you eat already? Read the full article…
Meditation and Daily Life: A Constant Flow
While practices like sitting in stillness, focusing on the breath, or repeating a mantra are valuable, true meditation doesn’t end when you stand up from the cushion. Meditation is a way of being that can flow into every aspect of life. This blog explores how meditation becomes a constant presence, a way of being that Read the full article…
The Deeper Side of Relaxation
Relaxation can be more than just a break from stress. It can be a living gateway to depth, one you can step through at any moment. The deeper side of relaxation is not about technique but about quiet invitations, sprinkled through daily life, that naturally lead toward meditation. Over time, this turns life itself into Read the full article…