Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Meaningful Reality
This is the reality I would prefer to live in. Even if there were no other, the meaningful one would be OK for me. It is also the only one I am sure of. In reality, of course, there are no separate realities. This is about perception and experience ― as is eventually everything. Something Read the full article…
Nothing Special – Everything Special
There is nothing special about understanding this text. Everybody can do so. Yet, if you realize this, you realize something very special. Noise and sound “When a tree falls in an utterly lonely forest, does it make a sound?” It makes a lot of noise, for sure. However, if sound is what a listener hears, Read the full article…
How Can Guided Meditation Sessions Help You?
Making connection with deeper layers of yourself in an ethically sound way, you can invite yourself… and ‘grow’ – in mind and body. The AURELIS project contains lots of guided meditation sessions in a number of domains, including many psychosomatic ones. Most symptoms are indeed psycho-somatic: mind and body are together relevant for health and Read the full article…