Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Action x Meditation

The ‘x’ denotes: each integrated into the other ― thus forming a synthesis that one can view from both standpoints: active meditation and meditative action. An excellent future direction. Meditation may seem passive. Sitting on a cushion, secluded, no visible ‘action.’ Of course, this can be passive indeed, depending on how and why. One can Read the full article…

Meditative Compassion in Challenging Situations

Compassion is often thought of as ‘just’ a warm, positive force ― something that flows naturally when we feel at peace. Yet, the true test of Compassion lies in how we respond when situations or people challenge us deeply. Meditative Compassion, cultivated through profound friendliness toward ourselves, has the potential to meet these challenges with Read the full article…

The Heart of Buddhism

Many Buddhists find the core of their worldview being expressed in the chanting of the Hannya Shingyo (ancient Japanese). In many Buddhist monasteries, it is chanted at least every day. You can listen to the entire (few minutes) Hannya Shingyo in this nice video. You can read a fine translation (one of many slightly different) Read the full article…

Translate »