Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

30. Meditation is NOT a therapy

Laughing as therapy. Crying as therapy. Moving as therapy. Not moving as therapy. It seems as if people are looking for ‘therapy’ everywhere. We live in a therapy-based society. Probably because society itself makes therapy so much needed. ◊◊◊ Many people in the West look at meditation as a therapy. This is not quite right. Read the full article…

Two Faces of Meditation

One face is of the ‘I’ that meditates. The other is of the meditation doing itself. Both are OKAY. Both together are even more OKAY. This is not only about formal meditation. Formal meditation – on a cushion, if you like – is part and parcel and also just a tool for more of the Read the full article…

Samadhi

Samadhi is a state of deep and pure meditation — no concrete focus, no counting of breaths. Just being, more specifically, being alive. From being the thinker of thoughts to thinking the thinker. Frequently, there is a sense of unity or unification. Pure thinking In samadhi, there is a thinking and a thinker, but the Read the full article…

Translate »