Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
How to Meditate and Not Get Bored
Are you willing to meditate but afraid to get bored of ‘doing nothing’? With good reason. You want to do something – anything – and you’re just sitting there. You may wonder why, doing nothing. You’re bored. Then in your mind you fill in things you could be doing. Or you just wander around in Read the full article…
Ideomotor & Meditation
Meditation appears to be stillness, yet within that stillness, countless movements unfold. Each subtle adjustment of breath or balance is a quiet dialogue between body and mind — meaning finding its form. This is where ideomotor and meditation meet: motion and rest revealing the same current of inner life, flowing from inside out. The meeting Read the full article…
Are You Your Thoughts?
This may be the question on which the answer depends most upon the question itself. Who is asking? Conceptual / subconceptual Time and again, what reaches consciousness is pretty crystallized (conceptualized). Therefore, we have the continual illusion that the concepts start as such where they come from. In reality, it’s a very different world. So, Read the full article…