Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Tango is Meditation With Two
One definition of meditation is to not let distinct thoughts obstruct an underlying current of thinking without thoughts. Many tango dancers may recognize this in their dancing now and then. If you are not a complete beginner, you probably do so too. It may realize itself in different ways. The feeling of unity as a Read the full article…
Meditation = Being Friendly
Ever wondered why Buddha has a Buddha smile? ‘Friendly’ as in ‘very, very gentle’. [see: ‘Weak, Hard, Strong, Gentle’]. Not straightforward Being friendly = letting yourself be open to change from inside out. This is not always straightforward. In fact, a great deal of courage may be needed, presupposing an openness within yourself to be Read the full article…
Action x Meditation
The ‘x’ denotes: each integrated into the other ― thus forming a synthesis that one can view from both standpoints: active meditation and meditative action. An excellent future direction. Meditation may seem passive. Sitting on a cushion, secluded, no visible ‘action.’ Of course, this can be passive indeed, depending on how and why. One can Read the full article…