Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Depth is Formless Meaning
Forms are meaningless. Meaning is formless. You may like money or status But what really motivates you, is the liking. Money doesn’t mean anything by itself. Status doesn’t mean anything without your liking it. And eventually, you cannot consciously decide to be motivated. You cannot consciously decide to ‘like’. Try it if you, well… like Read the full article…
Pure Consciousness
‘Pure’ as in ‘without any object of conscious attention.’ One can get close to it in deep meditation. Is it meaningful to do so? Consciousness is conscious of something Otherwise, there would be nothing. No object, no subject, no consciousness. Just nothing. That would be self-contradictory. One can be conscious of the concept ‘nothing.’ The Read the full article…
YogaZen: a Journey of Insight and Movement
YogaZen is not just another form of yoga, nor is it just Zen with a few added movements. It is a fusion of two ancient traditions, designed to bring insights to life in a way that remains with you. It is a way of growing from within, where movement and reflection intertwine naturally. In YogaZen, Read the full article…