Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Emptiness

[see also: “Emptiness!“] Empty of concepts in deep meditation. *** Listen! The silence. All lines are parallel. The universe is here. Mind bent on infinity. Somewhere a bird whistles. It is this bird here and now. And then there is this great love, great compassion. ▪▪▪ I. am I. am I. am no longer I. Read the full article…

The Deeper Side of Relaxation

Relaxation can be more than just a break from stress. It can be a living gateway to depth, one you can step through at any moment. The deeper side of relaxation is not about technique but about quiet invitations, sprinkled through daily life, that naturally lead toward meditation. Over time, this turns life itself into Read the full article…

Open Mindfulness – Read&Do

This is the foreword to my book ‘Open Mindfulness’ that you can find on Amazon (see menu). Open attention ‘Open’ attention concerning Open Mindfulness is not just the usual attention with which you could shine on all kinds of things, feelings, and thoughts in a different way from usual. Contrary to this, ‘Open’ attention is Read the full article…

Translate »