Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Practicing Compassion

Deep, spontaneous, difficult. Looking for a shortcut? Then it’s even much more difficult. Formal meditation Yes, the beautiful action ― in my view, warm and friendly. [see: “True Meditation is Warm and Friendly”] At least this kind of meditation is a direct practice of Compassion towards yourself, then towards others, and all sentient beings. Soto, Read the full article…

Beginner’s Mind, Forever

DISCLAIMER: read this only if you know what it says. ‘Beginner’s mind’ … Beginner in what? I would say, without thinking: beginner in love. With a special clarification: there where love is new , where it – you might say if you know what I mean with this – is ‘romantic love’, being in love Read the full article…

Ideomotor, Meditation, Coaching

Every true movement begins inside. From the smallest ideomotor impulse to the quiet depth of meditation and the shared resonance of coaching, all transformation follows the same direction — from inside out. In that movement lies both healing and understanding. Coaching, at its highest level, becomes not instruction but a meditative dialogue of meaning that Read the full article…

Translate »