Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Nirvana and Depression: Same Emptiness?
Concepts of Nirvana and Mental Depression are not usually brought together. Yet they do share important commonalities, to say the least. Of course, deep suffering is not bliss. Depression and nirvana Major depression is described by many sufferers as the worst experience one can get. It is the darkest emptiness, devoid of any meaning or Read the full article…
Meaningful Reality
This is the reality I would prefer to live in. Even if there were no other, the meaningful one would be OK for me. It is also the only one I am sure of. In reality, of course, there are no separate realities. This is about perception and experience ― as is eventually everything. Something Read the full article…
Ethics Before Meditation
Meditation doesn’t fall from the sky. The set (the meditator) and the setting (the environment, ideology) are important ― ethically as well. Meditation can be seen as an enhancer of what is already there. This emphasizes the importance of an ethical foundation before engaging in meditation, aligning with AURELIS values of openness, depth, respect, freedom, Read the full article…