Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Mindfulness, Lights and Glow
One can understand ‘mindfulness’ in two different ways, which are distinguishable from each other in the metaphor of the ‘lights’ and the ‘behind the glow.’ These two ways are even opposed at this critical point, although they are two poles that also flow into each other. • mindfulness with primary attention to the lights The underlying Read the full article…
Practicing Compassion
Deep, spontaneous, difficult. Looking for a shortcut? Then it’s even much more difficult. Formal meditation Yes, the beautiful action ― in my view, warm and friendly. [see: “True Meditation is Warm and Friendly”] At least this kind of meditation is a direct practice of Compassion towards yourself, then towards others, and all sentient beings. Soto, Read the full article…
Nirvana, What about Feelings?
Nirvana, Buddhist ‘heaven’ where the candle has stopped burning. What about feelings? What can this teach us about feelings in general? This is symbolism. It’s not about what might happen in another, magical world. It’s also not about what might happen in this world with just a few minor changes. Symbolism readily touches the heart Read the full article…