Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
What About Mindfulness?
Open attention may be open in two ways: where it goes to and where it comes from. The difference is very important. Many people go to a 9-sessions Mindfulness course and find the experience agreeable. After the end of the course, many don’t find it worthwhile. They had higher expectations. Some expected to get rid Read the full article…
Meditation and Youth
Meditation, practiced correctly, can be a profound gift to young people, offering them tools for emotional balance, inner strength, and connection. Children and teenagers, at different stages of development, can benefit uniquely from tailored approaches that align with their natural openness and energy. A path toward inner freedom For both children and teenagers, meditation can Read the full article…
‘Here and Now’: the Fourth Time
This is the so called ‘here and now’ that takes place neither in the past, nor in the future, nor in the present. Three common times if you want: past, present, future. The fourth time hovers over the other three, as it were. At first sight it seems to be only about ‘now’ of course, Read the full article…