Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Action x Meditation

The ‘x’ denotes: each integrated into the other ― thus forming a synthesis that one can view from both standpoints: active meditation and meditative action. An excellent future direction. Meditation may seem passive. Sitting on a cushion, secluded, no visible ‘action.’ Of course, this can be passive indeed, depending on how and why. One can Read the full article…

Ethics Before Meditation

Meditation doesn’t fall from the sky. The set (the meditator) and the setting (the environment, ideology) are important ― ethically as well. Meditation can be seen as an enhancer of what is already there. This emphasizes the importance of an ethical foundation before engaging in meditation, aligning with AURELIS values of openness, depth, respect, freedom, Read the full article…

YogaZen: a Journey of Insight and Movement

YogaZen is not just another form of yoga, nor is it just Zen with a few added movements. It is a fusion of two ancient traditions, designed to bring insights to life in a way that remains with you. It is a way of growing from within, where movement and reflection intertwine naturally. In YogaZen, Read the full article…

Translate »