Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

What About Mindfulness?

Open attention may be open in two ways: where it goes to and where it comes from. The difference is very important. Many people go to a 9-sessions Mindfulness course and find the experience agreeable. After the end of the course, many don’t find it worthwhile. They had higher expectations. Some expected to get rid Read the full article…

What’s New in Meditation

I would say: everything. Meditation IS about the new. Even ‘always the same’ is always new. People have been meditating for ages. Way before for instance the start of Christianity, or even Judaism. Meditation is ancient. Still, new (to many) in meditation is that meditation IS the new itself. At every moment again: the new. Read the full article…

Slipping into Short Meditation

The aim is to reinforce AurelisOnLine sessions through regular and short (1-2 minutes) exercises that you can do at any time during the day, whenever you feel like it, even while not disturbing your other activities. Part of your life This way, your communication with your deeper self can become much more a part of Read the full article…

Translate »