Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Letting Yourself Go
To many people, this is a tricky part of meditating or any meditative exercise. Nevertheless, it is crucial. Without letting go, there is only a staying put. Involved in properly ‘letting go’ are depth and rationality. Meditative stance Without the big endeavor to meditate oneself into nirvana, a meditative stance is an everyday life way-of-being Read the full article…
18. Meditate and win!
Some people in the East (OK, not the average shopkeeper in a tourist resort) practice meditation for years, daily meditating many hours. They make progress towards ‘something’ over this time. Apparently they find it worthwhile … ◊◊◊ In the West, what is called ‘meditation’ is promulgated by many as a good method to cope with Read the full article…
Meditation, so Much More than Relaxation
Even though meditation ‘has no goal,’ it is essentially one of the most meaningful things a person can do. In a way, to meditate is to roam in meaningfulness. When meditating, it’s nice to carry this ‘awareness with no goal’ in the background. Meditation isn’t just another activity to fit into a busy life. It’s Read the full article…