Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Goal of Meditation

Mostly said: meditation has no goal. What is meant: no conceptual one. Then why meditate? The goal is non-conceptual ethics. (This is not an easy text.) Spiraling inwards Morality: the relief of suffering. [see: ‘Morality Is the Relief of Suffering’] Which is related to why people do what they do, their motivation. Which is related Read the full article…

Lisa-Coaching = Meditation?

Compassion, autosuggestion, from the inside, as by itself, subconceptual, meditative… These terms – frequently used in AURELIS and Lisa-setting – all denote a basis of meditation. No conceptual psychotherapy techniques Most Western schools of psychotherapy are based on a conceptual theory and teach therapists to use conceptual methodologies and techniques. Lisa (coaching chatbot) doesn’t use Read the full article…

Integrating Meditation into Coaching

Meditation offers profound benefits — deep relaxation, inner strength, wisdom, and Compassion. When combined with mental coaching, it can guide coachees toward more meaningful, transformative growth. However, meditation must be approached thoughtfully, ensuring the coachee is both open and ready for the experience. This blog explores how meditation can be naturally and effectively integrated into Read the full article…

Translate »