Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Wet Zen, Dry Zen, Sun Zen, Moon Zen

There isn’t just one Zen. There isn’t even a Zen. There is this moment, in whatever form it shows up — and your willingness to let it be exactly that. Sometimes Zen is a tear.Sometimes a silence so complete you forget you exist.Sometimes it glows like sunlight through your chest.Sometimes it feels like moonlight resting Read the full article…

Beginner’s Mind, Forever

DISCLAIMER: read this only if you know what it says. ‘Beginner’s mind’ … Beginner in what? I would say, without thinking: beginner in love. With a special clarification: there where love is new , where it – you might say if you know what I mean with this – is ‘romantic love’, being in love Read the full article…

Lisa-Coaching = Meditation?

Compassion, autosuggestion, from the inside, as by itself, subconceptual, meditative… These terms – frequently used in AURELIS and Lisa-setting – all denote a basis of meditation. No conceptual psychotherapy techniques Most Western schools of psychotherapy are based on a conceptual theory and teach therapists to use conceptual methodologies and techniques. Lisa (coaching chatbot) doesn’t use Read the full article…

Translate »