Am I My Thoughts?
What a good way to start meditating.
What a good way for me to start my meditation.
Am I my thoughts?
Well. Am I my thoughts…? Hm. Am – I – my – thoughts?
These are four problematic terms.
Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?
No, that is not meditating.
Am I my thoughts?
Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.
I doubt it.
See more towards this in [see: “Are You Your Thoughts?“]
Related Posts
Human Meditation and Artificial Intelligence
At first glance, meditation and A.I. seem worlds apart — one is deeply human and introspective, the other fast and computational. Yet both revolve around pattern recognition. Meditation reveals how thoughts arise within a vast web of neuronal activity, while A.I. detects and predicts patterns through deep learning. If meditation uncovers the emergence of thoughts Read the full article…
Meditation and Youth
Meditation, practiced correctly, can be a profound gift to young people, offering them tools for emotional balance, inner strength, and connection. Children and teenagers, at different stages of development, can benefit uniquely from tailored approaches that align with their natural openness and energy. A path toward inner freedom For both children and teenagers, meditation can Read the full article…
Guided Meditation and A.I.
In the fast-paced world of today, the quest for (deep) emotional wellness leads to the fusion of ancient practices with cutting-edge technology. Guided meditation, a practice with roots deep in history, is finding a new ally in artificial intelligence (A.I.). Does this herald a new horizon for emotional wellness, fundamentally transforming how we understand and Read the full article…