Am I My Thoughts?

January 1, 2020 Meditation No Comments

What a good way to start meditating.

What a good way for me to start my meditation.

Am I my thoughts?

Well. Am I my thoughts…? Hm. Am – I – my – thoughts?

These are four problematic terms.

Am I my thoughts? Or I am just this single thought of now? Am I at each moment again the thought that is in my head? Am I the thinker or the thinking?

No, that is not meditating.

Am I my thoughts?

Am I? Nothing comes. No thoughts except this one. And even of this one, I’m not sure.

I doubt it.

See more towards this in [see: “Are You Your Thoughts?“]

Leave a Reply

Related Posts

Meditating on Compassion

Meditation = Compassion Landscape In meditation, one creates for oneself an open inner mental landscape. Feelings and thoughts can freely roam about. One keeps looking at them, knowing that one is the landscape, and one is the feelings, and one is the thoughts. After a while, one way or another, the landscape can become even Read the full article…

How to start meditating?

Some idea about meditation may stop you even before starting. Therefore you better see it as what is always present in your mind, like the blue sky even above the clouds. To meditate is actually very easy. You don’t have to do anything. You don’t have to try to meditate. You don’t have to try Read the full article…

A Problem with ZEN

Nearing the end of WW-II, Zen was a substantial driving force behind the kamikaze: suicide pilots who in droves rammed into the US Army. (There is of course not one kind of ‘meditation’. There are many, which are very different from each other.) 7500 kamikaze pilots flying towards death and destruction Doesn’t sound very ‘Zen’? Read the full article…

Translate »