Related Posts
Is Your Bladder Overactive?
Overactive bladder (OAB) is usually discussed as a physical problem — a matter of muscles, nerves, and hormones. While these factors are real, they don’t tell the whole story. The bladder is part of a complex system that involves emotion, non-conscious patterning, and learned behaviors. If you’ve ever wondered why your bladder seems to have Read the full article…
Face Mask Meditation
Wearing a face mask during formal group-meditation may be less comfortable. It may also be more interesting. Readers may know me as a meditator I am a very inconsistent one. Sometimes, I go to a group for ‘formal meditation’ on a cushion. Sometimes, I go to a seven-day meditation. I would like to go more Read the full article…
Is Meditation Selfish?
Meditation is the opposite of ego-selfishness. Even more, they are incompatible. Theravada, Mahayana These are the two biggest strands in worldwide Buddhism. Mahayana may have been mainly developed historically as a reaction to what people saw as the Theravada monk’s ‘selfish’ attitude: the arhat who meditates especially to reach Nirvana for himself. Of course, this Read the full article…