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About Meaning and Mystery
We live in a time that praises clarity. We want answers, reasons, and full explanations. Yet some of the most meaningful moments in life cannot be reduced to clarity alone. Meaning and mystery are bound together. To remove one is to weaken the other. This blog explores how mystery nourishes humility, growth, and connection — Read the full article…
Three Short Meditations: 3′ Empty Teacup
This is a short series of short meditations. The best is to do the meditations in the following order, but only one at a time in the beginning. If one goes well, you can proceed to the next. If they all go well, you can do them in any order you like: Three Short Meditations: Read the full article…
The Mind Kills
The mind’s influence on our physical health is profound — not seldom fatal. This isn’t a mystical notion; it’s scientifically grounded and increasingly recognized in the medical community. Stress, anxiety, and unresolved mental strains are powerful forces, shaping our mortality risks by influencing the body’s systems in deep, often hidden ways. The toll of a Read the full article…