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Non-Specific Factors of Therapy
Psychotherapy works irrespective of the specific modality. That points to the fact that the non-specific factors work. What are they? Specific factors are those elements that are specifically delineated by proponents of a given therapy as the active causes of change. Non-specific (common) factors are factors that are not specified in the theoretical or practical Read the full article…
Is the Future an A.I. Cooperative?
The question of whether the future may unfold as an ‘A.I. Cooperative’ points to a grand vision: a direction in which freedom, ethics, and technology grow together. This vision does not deprive anyone of anything while making ownership less necessary. Additionally, it invites humanity to cooperate with its own creation and to discover what it Read the full article…
Meaningful Relaxation
Deep relaxation can be meaningful by itself ― not only as a means to further action or a necessary slowing-down of the mind/brain machine. This is not about crisp-concept-based meaningfulness but pattern-based meaningfulness ― the meaningfulness of “This means a lot to me.” Not straightforward We are used to looking for meaningfulness in action. This Read the full article…