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Getting Slim – Read&Do
This is the foreword to my book ‘Getting Slim’ that you can find on Amazon (see menu). Diet after diet Many people go on a diet, yet we know that dieting doesn’t work well in the long term. We may posit that these people do want to lose weight sustainably. Then why do they, again Read the full article…
The Age of Fractured Focus
Attention is often said to be shrinking, even falling below that of a goldfish. Beyond the humor of such comparisons lies a cultural problem that touches our lives at every level. Public speaking, social media, education, even family life all show signs of fractured focus. This blog explores what focus really is, why it has Read the full article…
‘Letting Go’ is not ‘Giving In’
At first glance, letting go and giving in may look alike. Both involve release, a softening of control. Yet inside, they are worlds apart. ‘Letting go’ is meant here as what comes from strength, from trust in truth. ‘Giving in’ arises from weakness, from fear or fatigue. One opens the way to freedom; the other Read the full article…