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Negative Emotions in Society
Negative emotions play a powerful role not only in individuals but also in society. They influence relationships, schools, workplaces, politics, justice, and even spiritual life. When taken at face value, they can escalate conflict or silence deeper concerns. When understood as expressions of unmet meaning, they open the door to connection. This blog explores how Read the full article…
Accept and Commit
In-depth, these two concepts are much intertwined to such a degree that they can be seen as the basis of an undivided philosophy of life ― quite congruent with AURELIS. For instance, burnout I have described burnout using this metaphor: an evolution from caterpillar to chrysalis to butterfly. The ostensible burnout phase happens in the Read the full article…
Politics of Anxiety
Politics, being ethics at the group level, should not be overshadowed by anxiety. Anxiety Anxiety is an irrational mental state with mostly non-conscious origin. Roughly put, this differentiates it from fear. If not properly managed, anxiety tends to float into depression or aggression. One can see that, ideally, all politics should be exempt from this. Read the full article…