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What if All People are OKAY?
In this counterintuitive case, one can ask WHY it is counterintuitive. Spoiler alert: lack of insight. Please put aside a possible first dislike of the idea of ALL people being OKAY. It’s a mind experiment — meant to clarify a way of thinking. Lack of insight Since many people think others are not OKAY – Read the full article…
True Meditation is Warm and Friendly
To-the-core friendliness is what meditation amounts to. It is the reason for and also the practice of meditation. It is a warm and friendly invitation towards slowing down your thinking. So your thoughts themselves can get more ‘space.’ They can follow their course without being disrupted by the ‘next thought.’ Meditation is about being friendly Read the full article…