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Your Symptom as ‘The Total You’
<A symptom is not just a part of you—it is the total you.> This perspective allows you to see a symptom as a gateway to self-understanding and transformation. When viewed this way, the symptom embodies all that you are. Engaging with it becomes an opportunity to connect deeply with your whole self. 12 key highlights Read the full article…
Practicing Compassion
Deep, spontaneous, difficult. Looking for a shortcut? Then it’s even much more difficult. Formal meditation Yes, the beautiful action ― in my view, warm and friendly. [see: “True Meditation is Warm and Friendly”] At least this kind of meditation is a direct practice of Compassion towards yourself, then towards others, and all sentient beings. Soto, Read the full article…
Mind-Body Column – Intro
‘Mind-Body’ texts are written mainly for healthcare providers but also for broad public. These texts are intended to let readers each time again reflect for a while about psyche-related subjects in an intriguing way. Philosophical now and then and nevertheless also with concrete relevance to medical practice. The basic idea is that in medical thinking Read the full article…