Growth

January 1, 2020 Meditation, Mental Growth No Comments

One can build.

Growing is different.

It is the essence of the essence

of the essence of meditation

whether or not on a cushion.

It may seem like something at the outskirts.

It is the pearl at the center.

It may seem like a path upon which you travel.

It is the path that is always you.

Is it empty?

Is it full?

Is it inspiration?

Is it God?

Is it You?

You are and you become.

There is no comparison.

One can build a house.

Growing is different.

One can build a career.

Growing is different.

Always different

yet always the same.

Leave a Reply

Related Posts

Zen in Therapy

Meditation and conceptual psychotherapy are fundamentally different. Yet, in therapy, there should be a crucial place for meditation. In this text:  – Therapy and coaching – therapist and coach – are the same.  – Zen is – literally – meditation. Zen and pure meditation are the same. The meditative mindset of the therapist This is Read the full article…

Anxiety in Meditation

It happens that people get anxious in meditation or even get a panic attack with a deadly outcome (suicide). I know of two cases in my immediate environment. It’s a serious matter. Prime cause: sensing a loss of control In meditation, this is most frequently related to depersonalization, the ‘loss of self,’ the feeling of Read the full article…

YogaZen: a Journey of Insight and Movement

YogaZen is not just another form of yoga, nor is it just Zen with a few added movements. It is a fusion of two ancient traditions, designed to bring insights to life in a way that remains with you. It is a way of growing from within, where movement and reflection intertwine naturally. In YogaZen, Read the full article…

Translate »