Growth

January 1, 2020 Meditation, Mental Growth No Comments

One can build.

Growing is different.

It is the essence of the essence

of the essence of meditation

whether or not on a cushion.

It may seem like something at the outskirts.

It is the pearl at the center.

It may seem like a path upon which you travel.

It is the path that is always you.

Is it empty?

Is it full?

Is it inspiration?

Is it God?

Is it You?

You are and you become.

There is no comparison.

One can build a house.

Growing is different.

One can build a career.

Growing is different.

Always different

yet always the same.

Leave a Reply

Related Posts

What About Mindfulness?

Open attention may be open in two ways: where it goes to and where it comes from. The difference is very important. Many people go to a 9-sessions Mindfulness course and find the experience agreeable. After the end of the course, many don’t find it worthwhile. They had higher expectations. Some expected to get rid Read the full article…

True Meditation is Warm and Friendly

To-the-core friendliness is what meditation amounts to. It is the reason for and also the practice of meditation. It is a warm and friendly invitation towards slowing down your thinking. So your thoughts themselves can get more ‘space.’ They can follow their course without being disrupted by the ‘next thought.’ Meditation is about being friendly Read the full article…

How to Sit and Meditate Well

Or: seven friendly reminders for those who like to sit in meditation but don’t always know how. Meditation isn’t about looking serious or pretending you’re levitating from the knees. It’s about being truly present — in body, in breath, in openness. You may sit cross-legged on a cushion or sit on a chair, in a Read the full article…

Translate »