Growth

January 1, 2020 Meditation, Mental Growth No Comments

One can build.

Growing is different.

It is the essence of the essence

of the essence of meditation

whether or not on a cushion.

It may seem like something at the outskirts.

It is the pearl at the center.

It may seem like a path upon which you travel.

It is the path that is always you.

Is it empty?

Is it full?

Is it inspiration?

Is it God?

Is it You?

You are and you become.

There is no comparison.

One can build a house.

Growing is different.

One can build a career.

Growing is different.

Always different

yet always the same.

Leave a Reply

Related Posts

Integrating Meditation into Coaching

Meditation offers profound benefits — deep relaxation, inner strength, wisdom, and Compassion. When combined with mental coaching, it can guide coachees toward more meaningful, transformative growth. However, meditation must be approached thoughtfully, ensuring the coachee is both open and ready for the experience. This blog explores how meditation can be naturally and effectively integrated into Read the full article…

How Can Guided Meditation Sessions Help You?

Making connection with deeper layers of yourself in an ethically sound way, you can invite yourself… and ‘grow’ – in mind and body. The AURELIS project contains lots of guided meditation sessions in a number of domains, including many psychosomatic ones. Most symptoms are indeed psycho-somatic: mind and body are together relevant for health and Read the full article…

Lisa-Coaching = Meditation?

Compassion, autosuggestion, from the inside, as by itself, subconceptual, meditative… These terms – frequently used in AURELIS and Lisa-setting – all denote a basis of meditation. No conceptual psychotherapy techniques Most Western schools of psychotherapy are based on a conceptual theory and teach therapists to use conceptual methodologies and techniques. Lisa (coaching chatbot) doesn’t use Read the full article…

Translate »