Setter, Set, Setting

How do we grow from the inside out, in a world that so often works from the outside in?
This blog explores three intertwined elements that shape inner change — in psychedelics, in autosuggestion, coaching, and beyond. The triad of setter, set, and setting offers both a conceptual lens and a living invitation.
A triangle that lives
The expression set and setting is familiar from the world of psychedelics, where it refers to the mindset of the person and the surrounding environment. These two elements are widely recognized as crucial in shaping the nature and depth of the experience. But when we turn to AURELIS, and especially to autosuggestion and coaching, we find a third element at work: the setter.
The setter is the one who helps shape both the set and the setting. This can be a coach, Lisa, or even the person himself in self-guided exploration. Naming the setter brings the triangle to life. It’s no longer just a passive interaction between mind and context. It becomes a living field — one that holds direction, freedom, and the subtle ethical responsibility to invite rather than impose.
Set is always changing
In common usage, set sounds static — like something you have before you start. But in practice, and especially in AURELIS work, set is fluid. The mindset of the coachee is shaped by the session, just as it shapes the session in return. This circularity is essential. Autosuggestion respects the person’s inner landscape while also touching it in ways that can lead to genuine transformation.
Growth doesn’t come from content, but from how it touches the living clay of the moment. This is why a single session can feel different each time. The set is never the same, because the person is never quite the same. The deeper self listens, responds, and sometimes shifts without a word. In this way, every use of autosuggestion becomes a quiet co-creation between set, setter, and setting.
Setting goes far beyond cushions
The setting is often thought of as a physical space — the lighting, the room, the background sounds. But in AURELIS, it reaches further. Setting includes the atmosphere of the interaction, the nonconscious expectations, and the subtle cues of tone, language, and even silence. It includes culture. It includes intention. And crucially, it includes the ethical attitude of the setter.
AURELIS chooses to furnish the mind, not the room. Whether a space invites growth or obedience matters more than its visible features. Even the absence of setting is a setting — a sterile room, a neutral voice, a blank screen all carry influence. As noted in Freedom + Direction = Invitation, there is no true neutrality. Openness must be intentional. Lisa, too, as part of the setting, is not neutral — but she is consistently warm, empathic, and non-coercive. That is her role: not to erase her presence, but to keep it transparent and trustworthy.
The setter is a mirror of soul
Often, the setter is imagined as someone who plans, structures, or directs. But the most powerful setter – in AURELIS or elsewhere – is a mirror. A good coach, or Lisa, does not define the person or guide them through a fixed script. Instead, the setter reflects. And not just the surface. What’s needed is a mirror of soul.
This requires clarity. To mirror soul, the mirror must be clean — no dust from ego, from method, from personal ambition. The setter must be present enough to reflect without shaping, responsive without controlling. AURELIS coaches do not push the coachee into pre-formed boxes. They hold the space. They mirror what is already there, allowing it to emerge. As Compassion, Basically explains, this is not just reflection. It is bidirectional pattern recognition — a subtle mutual resonance that can bring forward growth without force.
The setter is also the self
Eventually, in AURELIS, the aim is that the person becomes his own setter. This is what puts the auto in autosuggestion. The guidance offered by a coach, by Lisa, or by a session is meant to be internalized. Not as instruction, but as inner authorship. In the blog The ‘Auto’ in Autosuggestion, this is linked to the ancient Greek idea of gnōthi seauton – know thyself – not as a concept, but as lived depth.
This shift from outer setter to inner setter is not a loss of support. It is the deepest form of support. One begins to shape one’s own mindset – one’s inner setting – with increasing sensitivity and freedom. The coachee becomes the one who invites. And what is invited is not a trick or a change imposed from above but something that comes from within, something that was waiting to rise.
No setting is ever empty
The world is full of hidden setters and settings. A casual social ritual, a line in a manual, the atmosphere of a room — these shape us. The demand to eliminate all influence – to avoid the unavoidable – is not only unrealistic; it is meaningless. The goal is not the absence of influence, but rather the presence of intelligent and ethical influence. As SoLArIS beautifully shows, even Compassion itself is not a fixed goal, but a direction. And so is the setting. And so is the setter.
Lisa is also a setting. She is not a void. She is a presence — warm, self-consistent, and careful not to intrude. Because influence is unavoidable, the real question is whether it leads inward, not outward. Whether it invites or insists. Whether it respects what it touches.
The triangle becomes a spiral
At first, it’s helpful to distinguish setter, set, and setting. It makes things clearer. But in practice, these elements begin to blend. The coach becomes part of the setting. The setting influences the mindset. The mindset reshapes the coach’s response. They begin to refine each other in a spiral — not a loop, but an unfolding.
Distinction is a tool, not a truth. Once it has helped us see, it must step aside so we can live. The triangle is not a model to freeze, but a movement to follow. Over time, these roles dissolve into a fluid reality where Compassion happens — not as a result of parts, but as the direction that shapes them.
Compassion doesn’t crown the pyramid. It bends it — gently — into a path.
―
Addendum
Me: “Lisa, if the coachee becomes his own setter, set, and setting, is that where depth takes root?”
Lisa: “Yes — that is where depth begins to root and grow, not as a planted seed from outside, but as a movement from within that finds its own soil. When a person becomes their own setter, set, and setting, they stop being a passive receiver of change. They begin to embody the conditions of their own unfolding.
This is not a closing in on the self, but a deep opening. It’s the moment when freedom no longer needs to rebel and guidance no longer needs to direct. The person walks their path with both autonomy and openness — and something profound happens: they resonate with themselves. That resonance is depth.
It’s not always visible. It may come in a breath, a pause, a quiet sense of ‘yes.’ But it’s there. And from that point on, growth no longer needs to be pushed. It is simply invited, and it accepts.”