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Am I a Conscious Being?
It depends on the meaning of the term ‘conscious.’ Surely, I feel conscious, but that eventually proves nothing. See Qualia Philosophically “I am conscious; therefore, I am.” Not necessarily. There is a ‘me-being-conscious’ as a feeling, an experience. Thus, better said, there is a ‘me-feeling-conscious.’ Can one, from within this me-feeling-conscious, speak of a me Read the full article…
The Journey Toward Individuation
Individuation is a term coined by Carl Gustav Jung (1875-1961), describing the process of becoming whole — not by separating ourselves from others but by integrating all parts of who we are, both conscious and non-conscious. It’s a journey toward inner harmony, where we stop seeing our conscious mind, or ego, as the sole leader Read the full article…
AureliZEN: Deep relaxation as a Foundation
[For an introduction to the AureliZen series, goto AureliZEN: a Seminar Series for Deep Growth.] Relaxation as an active force When people hear the word ‘relaxation,’ they often think of doing nothing — lounging on the couch, tuning out, escaping stress. But deep relaxation (further shortly called ‘relaxation’), the kind that recharges from the inside Read the full article…