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Meditating on Compassion
Meditation = Compassion Landscape In meditation, one creates for oneself an open inner mental landscape. Feelings and thoughts can freely roam about. One keeps looking at them, knowing that one is the landscape, and one is the feelings, and one is the thoughts. After a while, one way or another, the landscape can become even Read the full article…
Body-Talk
Whether on stage or in love or in company or before a church or anywhere: the body speaks. Even more: it is heard. [DISCLAIMER: There are experts with far more expertise than me. My broad interest is where my audacity comes from.] The body is indeed heard. Thus, it’s important for you to also listen Read the full article…
Why and How to Wear a Face Mask
There is a difference between motivation and coercion, even when using scientific arguments. If one wants people – including oneself – to wear and continue wearing face masks, one needs to motivate them. This is: to provide them with the means by which they can motivate themselves. There is no other way. Besides, it’s an Read the full article…