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Mindfulness, Lights and Glow
One can understand ‘mindfulness’ in two different ways, which are distinguishable from each other in the metaphor of the ‘lights’ and the ‘behind the glow.’ These two ways are even opposed at this critical point, although they are two poles that also flow into each other. • mindfulness with primary attention to the lights The underlying Read the full article…
Dying a Little Every Day
(see: Life Lessons: An Introduction) You finish a conversation and feel something has shifted.Maybe just slightly. Something said. Something not said. You hang up the phone or walk away, and for a moment, you’re quiet. Not sad, not happy. Just… touched.You don’t know it yet, but something in you has just let go.A tiny death. Read the full article…
Autosuggestion: So Little, So Much?
In a culture bent on crudely decisive action, subtle autosuggestion is frequently disregarded. Yet, in the end, it may be more effective than anything else, in positive and negative ways. Subtle dance Did you ever look at a couple dancing the tango while asking yourself how they can make such complex movements together? There is Read the full article…