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How to Use Symbols
Any symbol. Let’s say you are a religious person. Then symbols may ‘talk’ to you. How? [see also: ‘Symbolism lost. Symbolism regained’] Eventually, any symbol is… you. You are the crystal. Does light shine from you or through you? It depends on how you look at ‘you’. Does your mind only consist of conscious – Read the full article…
Overcoming Ego Inflation
Ego inflation, as Carl Jung described, represents an over-identification with a rigid self-image that blocks deeper growth. Overcoming ego inflation is not about losing yourself but rediscovering the deeper, authentic parts of who you are. Please read first Ego Inflation. This journey involves awareness, Compassion, and a willingness to embrace depth. Recognizing ego inflation within Read the full article…
What Goes on with CBT?
A high-level scientific article of 2023 again shows small to very small effects sizes of Cognitive Behavioral Therapy (CBT) on anxiety and depression when compared with a pharmacological or psychological placebo. [*] This blog contains a number of excerpts from that article. The article itself is openly available on https://rdcu.be/dNlpj. Also, you will find the Read the full article…