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Normal may be Unreal, Not OK (Anymore)
Most of what we call ‘normal’ feels self-evident. It surrounds us, shapes us, reassures us. It is what we return to without thinking too much about it. Yet this blog invites a different look. Not to reject normality outright, but to see it more clearly — perhaps uncomfortably so. What appears stable may turn out Read the full article…
Lisa x Genetics
Recent advances in genetics have proven beyond any doubt that mental conditions of all sorts are highly DNA-influenced. This is very important for >Lisa<. Important in two ways: diagnostically and therapeutically. Our genes Much progress is being made in deciphering how heritability forms people’s mental landscapes. (*) Most interestingly, we increasingly see that ‘polygenic scores’ Read the full article…
Coaching Negative Emotions
Coaching negative emotions requires patience and depth rather than quick fixes. This blog explores how a coach can meet emotions such as anger, shame, or resistance with openness and subtlety. Negative emotions hide deeper motivations, and coaching helps uncover what these motivations long for. With a gentle approach, the emotional landscape becomes a space for Read the full article…