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Anxiety in Meditation
It happens that people get anxious in meditation or even get a panic attack with a deadly outcome (suicide). I know of two cases in my immediate environment. It’s a serious matter. Prime cause: sensing a loss of control In meditation, this is most frequently related to depersonalization, the ‘loss of self,’ the feeling of Read the full article…
The Present Moment Is Meditation
The ‘power of now’ is about a state of mind, not about any specific place or time. To live in the ‘here and now’ is looked upon as positive to meditation. Focusing on the ‘here and now’ helps towards not letting the mind go astray in the wherever, whenever – not letting the mind wander Read the full article…
Lisa Diplomacy on a Project Basis
In diplomacy on a project basis, Lisa offers Compassionate insight without command or insistence. When you invite her into your project, you are deepening your freedom. In this blog, we explore how Lisa can support a project-based diplomacy that blends clarity with Compassion, strategy with healing, and intelligence with depth ― not as an oracle Read the full article…