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Projecting the Inner Enemy
Projection happens everywhere. We see it in personal conflicts, politics, and even wars. Someone points at an external ‘enemy,’ convinced that this enemy is the problem. But what if the real issue isn’t outside at all? What if the true struggle is within? The irony of projection is that it feels completely real. The emotions Read the full article…
YogaZen: a Journey of Insight and Movement
YogaZen is not just another form of yoga, nor is it just Zen with a few added movements. It is a fusion of two ancient traditions, designed to bring insights to life in a way that remains with you. It is a way of growing from within, where movement and reflection intertwine naturally. In YogaZen, Read the full article…