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The Power of Self-Suggestion
What we tell ourselves – both consciously and non-consciously – plays a crucial role in our mental and physical well-being. Our thoughts, words, and self-talk influence how we perceive the world and how we experience it. Through Compassionate self-suggestions, we can shape our inner reality in ways that promote healing, growth, and peace. Self-suggestion vs. Read the full article…
From Inside Out
What comes from the inside out makes you stronger ― Inner Strength. What is imposed (even by yourself) from the outside makes you weaker. What is ‘from inside out’? The outside is the merely conceptual side. ‘From inside out’ is the potential to grasp something without pinning it down on the outside. It starts from Read the full article…
What is Success in Therapy?
This is as simple and as complex as the primary choice about the goal of therapy. In this text, I try to describe the problem domain. For now, let’s take psychotherapy and coaching as synonyms at a higher level. We are talking about the broad domain of healthcare now, including psycho-somatics. Most straightforward answer: If Read the full article…