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Beyond Mindfulness: The Deeper Layers of Meditation
Mindfulness has gained widespread popularity, especially in the West, as a powerful tool for managing stress and cultivating awareness and presence. However, while mindfulness is an essential first step, it’s important to recognize that it’s not the end goal of meditation. This blog explores how mindfulness can be a stepping stone toward something deeper and Read the full article…
The Leaf That Didn’t Fall
(see: Life Lessons: An Introduction) It’s the middle of winter.You walk past a tree. Its branches are stripped bare by wind and frost — all except one.One small leaf still clings to a twig near the top ― brown, curled, silent.It doesn’t seem stubborn. It just is. Not letting go — yet There’s something quietly Read the full article…
The End of War
War is not inevitable. At some point in the future, there will be no war ever anymore. We can think about what is needed towards that. No war is worth it. Let’s be reasonable. However, an argument against pacifism is that it leads aggressive opponents to seek their chances on war or economic invasion. Right. Read the full article…