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The ‘Auto’ in Autosuggestion
Four letters ― a world of difference within them. Suggestion So friendly and so close and overlapping that there is a spontaneous reaction before you consciously know it. This is the aim of AURELIS autosuggestion. There is no coercion involved at all. [see: “Autosuggestion versus Hypnosis”] Please, will you do this for me ― which Read the full article…
Stretching towards Limits
Stretching is more than a physical act. It’s a deep dialogue between body and mind, an exploration of limits that are never quite as fixed as they seem. Done in the right way, stretching can be a path to expansion — both physically and mentally/personally. The key is not to force, but to invite; not Read the full article…
Mind on Infections
New research is making the connection between psychological stress and infectious diseases clearer. This blog explores key data on how the mind affects the body’s ability to fight infections. Scientific evidence now shows that chronic stress, negative emotions, and psychosocial factors can weaken the immune system, increasing susceptibility to infections and influencing disease progression. I Read the full article…