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When Nothing Happens
(see: Life Lessons: An Introduction) A late afternoon.You’re sitting in a chair, maybe with a cup of something warm. No one’s calling. No task needs your attention. Outside, the sky changes softly — light folding into itself.You look around. Nothing is happening. The discomfort of stillness We are trained, gently but persistently, to fill.Fill the Read the full article…
(Do Not) Change
There is nothing against change unless there is nothing for change. Change as a purpose by itself may lead to negating the nonconscious (even more). A superficial change without going in-depth, just for the sake of change is no change at all. At least, not the change that I’m talking about in this text. The Read the full article…
Zen: Moving Beyond Western Mindfulness
In the Zen tradition, meditation goes beyond the realm of conceptual observation and awareness into something deeper and more profound. Zen teaches us to let go of the need to control, moving into the non-conceptual layers of the mind. Please first read Beyond Mindfulness: The Deeper Layers of Meditation. The present blog explores how Zen Read the full article…