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Coaching versus Therapy
If coaching is just ‘support’ and therapy is about ‘real healing,’ why does science tell a different story? The traditional divide Coaching is often seen as something light — useful, perhaps, for performance improvement, but not to be taken too seriously. Therapy, on the other hand, is viewed as the real deal: a structured, evidence-based Read the full article…
Worldwide Compassion
I have a recurrent dream: worldwide Compassion. Note that in this text, I bring my personal view upon what this encompasses. Please read this first: [see: “Compassion Connecting East & West“] Ubiquitous Compassion – in the sense of [see: “Compassion, basically“] – is a worldwide, recognizable phenomenon, although people may realize it in many different Read the full article…
Transforming Stress into Challenge.
A challenge is something you can fight FOR. You can fight to achieve it. (Di)stress is the result of a fighting-AGAINST. Going from latter to former is a change of fight. When stress becomes negative, there is always a ‘fighting against’ involved. Some examples: A child has examination stress because it fears being punished for Read the full article…