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Mental Support and the Immune System
In a recent review, psychosocial interventions were associated with positive changes over time. This review was a comprehensive meta-analysis of 56 unique randomized clinical trials involving 4060 participants. [1] Immune improvements (14% increase in beneficial functions and 18% decrease in harmful functions) persisted for at least six months post-treatment. This is noteworthy, especially when compared Read the full article…
Ideomotor & Meditation
Meditation appears to be stillness, yet within that stillness, countless movements unfold. Each subtle adjustment of breath or balance is a quiet dialogue between body and mind — meaning finding its form. This is where ideomotor and meditation meet: motion and rest revealing the same current of inner life, flowing from inside out. The meeting Read the full article…
Do Humans have Intelligence?
Of course we do, though perhaps not in the ways we typically conceive. Consequently, to a substantial degree, we might often be acting more as-if than we realize. This may profoundly change our relationship with A.I., ourselves, and all sentient beings. Subconceptual Considering the ‘dominance’ of subconceptual processing in our thinking, we share more similarities Read the full article…