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Relax. Do Not Burn Out.
In burnout, one feels one’s energy being drained. A natural reflex is to rest, but there is more to it than meets the conscious relaxation. Please read first: Meaningful Relaxation Diminishing burnout through resting is not straightforward. Frequently, it doesn’t even seem to help. Someone feels tired before the resting and equally tired immediately or Read the full article…
Compassion: Relief of Dissociation
This is not straightforwardly the diminishment of suffering. Relief of inner dissociation acts from where it counts: from inside out. Inner dissociation is the presence of stark incongruence(s) in human depth. Eventually, in-depth, ‘suffering’ is itself the feeling of this inner incongruence. The related tension is the tension between mutually incongruent, mental subconceptual patterns. [see: Read the full article…
Inner Resistance
Resistance to change can come from ‘inner’: deep inside, thus being surprisingly energetic also if the person in question is not consciously aware of the source. Everybody has at least some ‘resistance to change.’ It’s healthy — until no more. Obstacles to change Part of G.I.M.O. is the ‘O’ of obstacles, which come with many Read the full article…