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Overactive bladder (OAB) is usually discussed as a physical problem — a matter of muscles, nerves, and hormones. While these factors are real, they don’t tell the whole story. The bladder is part of a complex system that involves emotion, non-conscious patterning, and learned behaviors. If you’ve ever wondered why your bladder seems to have Read the full article…
ADDICTIVE BEHAVIOUR = SYMPTOM = SYMBOL Addictive behavior (overeating, smoking…) is a symptom, comparable to other symptoms. So you can approach it – just like all other symptoms – in 2 ways: the symptom as a not-symbolic entity. In this case, the behavior is something that you just want to get rid of as quickly Read the full article…
The common image of resilience is that of someone enduring hardship and bouncing back. Real resilience goes deeper; it’s about growing from life’s challenges in a way that transforms you from the inside out. It’s about balancing perseverance with self-Compassion, learning how to navigate discomfort gracefully, allowing yourself the space to fall and recover, and Read the full article…