Related Posts
Breaking the Cycle of Projection
Projection is one of the most deceptive psychological mechanisms. It feels completely real. The emotions are intense. The justifications seem logical. And yet, when we project, we are often fighting a reflection of ourselves. We externalize our inner conflicts onto people, groups, or even entire cultures, believing that the enemy is ‘out there.’ This creates Read the full article…
When Nothing Happens
(see: Life Lessons: An Introduction) A late afternoon.You’re sitting in a chair, maybe with a cup of something warm. No one’s calling. No task needs your attention. Outside, the sky changes softly — light folding into itself.You look around. Nothing is happening. The discomfort of stillness We are trained, gently but persistently, to fill.Fill the Read the full article…
36. Meditation, a World of Difference
In serious meditation you will also find the sharpening of the own instrument to empathy. Meditation has many faces. It makes no sense to list many forms of meditation that differ greatly among themselves. Here below I prefer to enumerate some elements of what meditation is and is not, according to me. What meditation is Read the full article…