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Enhancing Depth of Insight
Enhancing depth of insight is closely tied to fostering growth from within rather than imposing external solutions. Depth of insight involves understanding the non-conscious patterns that shape thoughts, emotions, and actions. This requires openness to self-exploration, allowing insights to emerge from deeper, often non-conscious, mental processes. ‘Depth of insight‘ This refers to the profound understanding Read the full article…
Your Memories are Alive
Memories are living beings in continual motion. Not any memory is a replica of what happened in the past. No library We don’t have a library of memories in our head, nor a computer-like database in which one can perform a straightforward lookup of wanted information. Instead, we have a hundred billion neurons forming mental-neuronal Read the full article…
No Lasting Change from the Surface
In contrast to depth, the surface is the ‘superficial’ level of the human mind. Something may temporarily change at the surface like quicksand. It’s not the right level for lasting change. Read about ubiquitous depth. In therapy/coaching, attaining lasting change is a challenge. Theory goes toward a genetically determined stable state whereto any change (from Read the full article…