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From Inner Dissociation to Many Why’s
The COVID era reminded me that most people usually do not profoundly look at themselves even though it’s what they would profoundly want. Why such a seeming contradiction? The religions-exercise Around 80% of people on the planet believe in a conceptual religious phenomenon — for instance, some God with a name or a face or Read the full article…
Ideomotor, Meditation, Coaching
Every true movement begins inside. From the smallest ideomotor impulse to the quiet depth of meditation and the shared resonance of coaching, all transformation follows the same direction — from inside out. In that movement lies both healing and understanding. Coaching, at its highest level, becomes not instruction but a meditative dialogue of meaning that Read the full article…
Burnout prevention for caregivers: give care, but do not ‘give it away’
Caregivers can get into the habit of ‘giving themselves away’ too much. Take care. You can learn to give without giving yourself away. ‘Giving away’ feels like you lose something. If this is your feeling as a caregiver, time and time again, then little by little you can start feeling bad. It’s as if others Read the full article…