Related Posts
“It’s Just the Way it Is”
No, it’s not. “This is reality, to which you have to adjust.” “This is how people are.” “It’s the way of the world.” Etc. etc. I do not agree. Apparently, I never came out of my ‘monkey years’, which in my country is another term for ‘puberty / adolescence’… and I see no reason why Read the full article…
Youthfully Sad
In a survey of 8000 high-school students between 2009 and 2021, the American CDC found the share of students with ‘persistent feelings of sadness or hopelessness’ to have risen from 26 to 44%. This is confirmed by objective measures, such as self-harm, eating disorders, and suicide. Also, it’s not only happening in the US, but Read the full article…
Feeling without Feelings
I am feeling. I am ‘without feelings.’ The science It may not seem so but this is actually the most scientifically sound way to look at feelings/emotions, backed by many studies, contradicted by none. One good book about this is “How Emotions Are Made: The Secret Life of the Brain” by Lisa Feldman Barrett (2017). Read the full article…