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Face Mask Meditation
Wearing a face mask during formal group-meditation may be less comfortable. It may also be more interesting. Readers may know me as a meditator I am a very inconsistent one. Sometimes, I go to a group for ‘formal meditation’ on a cushion. Sometimes, I go to a seven-day meditation. I would like to go more Read the full article…
Is an Idealist a Realist?
Of course not — this is, not straightforwardly. However, a realist needs to be an idealist. There is no genuine reality in anything human-related without ideals. Without ideals, there is only surreal cynicism. One can subtract ideals from reality. A cynical person, as mentioned, is inclined to do so with the argument that “this is Read the full article…
Mind on Infections
New research is making the connection between psychological stress and infectious diseases clearer. This blog explores key data on how the mind affects the body’s ability to fight infections. Scientific evidence now shows that chronic stress, negative emotions, and psychosocial factors can weaken the immune system, increasing susceptibility to infections and influencing disease progression. I Read the full article…