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Why Meditate?
Meditation is often described as having no conceptual goal. It’s not about achieving something concrete. However, while meditating, one can open oneself to four possible directions: deep relaxation, inner strength, wisdom, and Compassion. Please read ‘Goal of Meditation.’ Meditation is something you engage in not to accomplish something tangible but to connect with deeper aspects Read the full article…
Is Meditation Selfish?
Meditation is the opposite of ego-selfishness. Even more, they are incompatible. Theravada, Mahayana These are the two biggest strands in worldwide Buddhism. Mahayana may have been mainly developed historically as a reaction to what people saw as the Theravada monk’s ‘selfish’ attitude: the arhat who meditates especially to reach Nirvana for himself. Of course, this Read the full article…
The Stream of Non-Consciousness
The conscious train of thought may appear like a self-propelling stream of consciousness. The reality is different, carrying immense consequences. The image before the thousand words Please read on. The image and a few consequences will become clear by the end of the words. Constructed vs. fundamental reality The horizontal line in the middle schematically Read the full article…