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Ten Mind-Related Insights Crucial for Coaching
These are ten essential ideas about the human mind/brain that Lisa always considers while coaching. These also form a general AURELIS background of coaching. For each principle, you can find several blogs. Mind-body unity The mind and body are not separate entities but two aspects of a single, integrated system. Changes in the mind Read the full article…
Fluid Minds, Brains, Bodies
Minds change continually. Brains change continually. Bodies change continually. According to the chosen viewpoint: with many overlaps or influences. We like to think of ourselves as solid. Daily life gives that impression. We don’t change a lot day after day. We can think of ourselves as we were yesterday or last week, last year, and Read the full article…
43. A Pillow Full of Sleep, a Head that Roams the Late-Night Corridors
A good night’s sleep requires respect for nature within you. One cannot simply fall asleep based on a mere act of will, such as by snapping your fingers or closing your eyes. That would be easy, of course. But it’s not. One can take care of the surroundings, though, lay down, eyes closed. Ultimately sleep Read the full article…