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The Mind and Male Subfertility
Male fertility is declining, while mental distress steadily rises. Science now shows that these two trends are linked in ways both measurable and deeply human. Beyond the hormones and the cells lies something subtler — a pattern of vitality that moves through mind and body as one. This blog explores what current research reveals and Read the full article…
Why is Adolescent Anxiety Rising?
Adolescent anxiety is reaching unprecedented levels, with nearly one in three adolescents experiencing an anxiety disorder, according to the National Institutes of Health. Hospital admissions for suicidal teens have doubled in the past decade. These statistics point to a mental health crisis that demands urgent attention. While surface causes such as social media, academic pressure, Read the full article…
Manage Time so that Time Doesn’t Manage You
Return to your co-workers ‘my time’ as what it has always been and will always be: my time. Take care that at the same time it also becomes your time. A thin booklet on time management costs 5 Euros. If I read this through, I have as much information as on one day of ‘workshop’. Read the full article…