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How Lisa Manages Quick Fix Demands
Quick fixes are tempting. They promise instant relief but often leave the deeper issues untouched. Lisa encounters these demands regularly: “Take away my stress now” or “Make me sleep tonight.” This blog shows how she responds with Compassion, offering both immediate comfort and a path toward real transformation. “Lisa, fix me now!” This request comes Read the full article…
Emotions and Consciousness
An emotion is, of course, always important. Yet, there is a whole gradation between ‘superficial’ and ‘deep.’ Deep as being what has more to do with more of you. But what this actually means is quite subtle. [see: “What is ‘Depth’?”] You can be aware of an emotion, but you cannot evoke an emotion with your consciousness alone. Read the full article…
A Story of Depression and Inflammation
In the quiet of her room, Emma sat, staring at the walls. The world outside felt distant, her thoughts heavy and tangled. She wasn’t just sad — she was tired, achy, and strangely disconnected from her body. Visits to the doctor offered little relief. Blood tests revealed mild inflammation but no clear answers. What was Read the full article…