Lisa’s Depth of Insight
This is about how advanced technology can be harnessed to develop not just intelligence but profound understanding, particularly in the context of human coaching and support. Unlike traditional A.I., which focuses on delivering precise, factual responses, Lisa’s design goes deeper. Lisa aims to recognize emotional nuances and subconceptual patterns and provide insight that resonates on a Read the full article…
Enhancing Depth of Insight
Enhancing depth of insight is closely tied to fostering growth from within rather than imposing external solutions. Depth of insight involves understanding the non-conscious patterns that shape thoughts, emotions, and actions. This requires openness to self-exploration, allowing insights to emerge from deeper, often non-conscious, mental processes. ‘Depth of insight‘ This refers to the profound understanding Read the full article…
Geopolitics Without Depth of Insight
Geopolitics often seems to lack depth of insight, and this may stem from the complexity of large geopolitical entities that act more like systems than individual beings with true intelligence. This blog explores why this is the case and what factors contribute to this lack of insight. Please read ‘Enhancing Depth of Insight.’ Geopolitics as Read the full article…
How Lisa Manages Conceptual Drift
‘Conceptual drift’ refers to the gradual change or shift in the meaning, interpretation, or boundaries of a concept over time or across different contexts. This blog describes how this plays out with Lisa and why it’s essential to be aware of it. This is especially crucial because Lisa deals with human intelligence and mental health—domains that Read the full article…
Is Lisa ‘Disruptive Innovation’?
It could change everything in mental healthcare — for the better. Lisa may disrupt healthcare as we know it. Somewhat more to the core, Lisa brings the deeper mind into the vast mind-related healthcare gap. Disruption is often seen as a force that shakes up the status quo. It can feel unsettling, especially in fields Read the full article…
Who Needs Lisa?
At first glance, the answer seems simple: everyone. After all, who wouldn’t benefit from a tool that helps them grow, relieve stress, and explore their deeper selves? But let’s reframe the question: Who is aware of this need and willing to take Lisa seriously — or at least curious enough to try it out? If Read the full article…
What’s Wrong with the Kids?
Young generations today are facing unprecedented mental health challenges: anxiety, depression, attention deficits, and disorders like dyslexia are on the rise. This alarming trend leaves us asking: Why is this happening? And what can be done to reverse it? Surface symptoms vs. the deeper cause Many point to obvious factors ― academic pressures, social media, Read the full article…
Sad but Not Depressed
It’s common to confuse sadness and depression, treating them as if they are on the same spectrum, only differing by degree. However, there is a fundamental difference between the two that goes beyond intensity. It’s not simply about feeling ‘a little sad’ versus ‘very sad.’ The confusion between sadness and depression Sadness and depression involve Read the full article…
Lisa for Pandemic Preparedness
The blogs “Mind on Infections“ and “Why Subconceptual Influences on Infections Matter Most“ explore how stress and deeper mental processes affect the body’s ability to fight infections. The present blog ties these insights together to explain how preparing for the next viral pandemic should go beyond the physical and include deeper mental layers. By integrating Read the full article…
Why Subconceptual Influences on Infections Matter Most
Present-day research evidence is clear: emotional distress and psychosocial influences significantly impact our health. However, a deeper layer of influence remains largely underexplored by mainstream research. This deeper dimension involves subconceptual mental processes—those that operate below conscious awareness but can profoundly shape how we respond to infections. Lisa can unlock this deeper understanding, offering practical Read the full article…
Mind on Infections
New research is making the connection between psychological stress and infectious diseases clearer. This blog explores key data on how the mind affects the body’s ability to fight infections. Scientific evidence now shows that chronic stress, negative emotions, and psychosocial factors can weaken the immune system, increasing susceptibility to infections and influencing disease progression. I Read the full article…
Dark Night of the Soul
The ‘Dark Night of the Soul’ stems from the 16th-century poem La Noche Oscura del Alma by St. John of the Cross. Although written in a deeply spiritual context, the insights from this mystical journey are relevant today when dealing with conditions like depression and burnout. These states, often seen as purely negative, can be Read the full article…
When Hawks Hate Doves
Nothing of the title fits. Yet it says it all, with some symbolic translation: Big egos sometimes cannot stand more depth-oriented people very well. This blog is a deeper look into ego, depth, and growth. In the journey of personal growth, one quickly realizes that not everyone shares the same depth-oriented approach. As a symptom Read the full article…
Integrating Meditation into Coaching
Meditation offers profound benefits — deep relaxation, inner strength, wisdom, and Compassion. When combined with mental coaching, it can guide coachees toward more meaningful, transformative growth. However, meditation must be approached thoughtfully, ensuring the coachee is both open and ready for the experience. This blog explores how meditation can be naturally and effectively integrated into Read the full article…
Meditation and Daily Life: A Constant Flow
While practices like sitting in stillness, focusing on the breath, or repeating a mantra are valuable, true meditation doesn’t end when you stand up from the cushion. Meditation is a way of being that can flow into every aspect of life. This blog explores how meditation becomes a constant presence, a way of being that Read the full article…
Why Meditate?
Meditation is often described as having no conceptual goal. It’s not about achieving something concrete. However, while meditating, one can open oneself to four possible directions: deep relaxation, inner strength, wisdom, and Compassion. Please read ‘Goal of Meditation.’ Meditation is something you engage in not to accomplish something tangible but to connect with deeper aspects Read the full article…
Daytime Suggestion for Nighttime Sleep
Preparing for restful sleep doesn’t start just before bed — dimming the lights, avoiding screens, or drinking a cup of herbal tea. Truly restful sleep is shaped by how we treat ourselves throughout the day. Excellent sleep hygiene begins long before bedtime when you align with your deeper needs and prepare yourself to rest naturally Read the full article…