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Letting Go towards Wholeness
‘Letting go’ is an important attitude regarding anything that keeps you from ‘being who you are’. The latter is subtle, difficult and vital. [see also, more poetically but not easy: ‘Having ‘Control’ and Letting Go of It’] Goal: wholeness A sub-goal towards this is openness, as in ‘Open Leadership’, ‘Open Religion’, ‘Open Mindfulness’ etc. This Read the full article…
How to Use Symbols
Any symbol. Let’s say you are a religious person. Then symbols may ‘talk’ to you. How? [see also: ‘Symbolism lost. Symbolism regained’] Eventually, any symbol is… you. You are the crystal. Does light shine from you or through you? It depends on how you look at ‘you’. Does your mind only consist of conscious – Read the full article…
Triangle of Religion
This triangle is a ‘landscape of religion’ at a conceptual level, showing ‘Open Religion’ as part of this landscape. This is all very conceptual. Concrete religions or ‘ways to experience religion’ are situated somewhere within the triangle, not therefore at the corners or sides. Three corners of the triangle Within the triangle, you see a Read the full article…
Embedding Lisa in Global Philanthropy
The need for universal values like Compassion has never been more urgent. Lisa, a Compassionate A.I., embodies this borderless philosophy. This blog explores Lisa’s role in philanthropy and the transformative potential of embedding her within global initiatives. Designed to foster mental resilience and well-being in a world defined by rapid technological and cultural evolution, Lisa Read the full article…
Can Lisa Make People Smarter?
In today’s fast-paced world, intelligence is often measured by traditional standards: IQ scores, problem-solving speed, and cognitive abilities. Yet, intelligence is far more nuanced and multidimensional, encompassing aspects like emotional insight, creativity, and perhaps most importantly, motivation. This blog captures how Lisa may help people become ‘smarter’ by fostering a new kind of intelligence ― Read the full article…
Feldenkrais: Art of Mind-Body Harmony?
Imagine moving with the grace of a dancer, the focus of an athlete, and the ease of a child discovering the world. The Feldenkrais Method, a form of somatic education developed by Moshe Feldenkrais, invites us to rediscover this innate potential. Through subtle, mindful movements, it aims to enhance self-awareness, improve physical function, and foster Read the full article…
Compassion ― a Universal Concept
Compassion is often seen as ‘the drive to help others in need.’ Here, however, Compassion with a capital ‘C’ takes on a more profound role. It involves the total person – integrating both conceptual and subconceptual elements. As such, Compassion transcends surface-level definitions, reaching deep into the human psyche, linking the inner self with outward Read the full article…
Seven Ideal Lisa Users
These reflect individuals who would be deeply engaged by Lisa’s coaching style, particularly due to the emphasis on rationality, depth, personal freedom, and Compassion with an emphasis on inner growth. They are searching for more than surface-level solutions and are open to an integrative, deeper way of personal development. For each, there is a short Read the full article…
How Lisa Manages Conceptual Drift
‘Conceptual drift’ refers to the gradual change or shift in the meaning, interpretation, or boundaries of a concept over time or across different contexts. This blog describes how this plays out with Lisa and why it’s essential to be aware of it. This is especially crucial because Lisa deals with human intelligence and mental health—domains that Read the full article…
Sad but Not Depressed
It’s common to confuse sadness and depression, treating them as if they are on the same spectrum, only differing by degree. However, there is a fundamental difference between the two that goes beyond intensity. It’s not simply about feeling ‘a little sad’ versus ‘very sad.’ The confusion between sadness and depression Sadness and depression involve Read the full article…
Spiritual Massage: Embracing the Unity of Body and Mind
This blog explores how bodily massage can become spiritual ― engaging aspects of the self that, while not easily conceptualized, reveal the unity of body and mind that extends beyond conscious awareness. This is not about practices like reiki, reflexology, or chakra work. Imagine lying on a massage table. Skilled hands apply gentle pressure, easing Read the full article…
General Conclusions from Societal Inner Dissociation
These conclusions – drawn by Lisa – offer an understanding of SID’s impact on various aspects of life and society while also highlighting the potential pathways for addressing and healing this pervasive issue. For each conclusion, you find an original tip about how to handle it in coaching or diplomacy. For a list of the Read the full article…
Lisa for Teens
‘Lisa for Teens’ (11-20 years) is here to help teens in specific areas of their lives. This means she understands the teenage brain/mind and can help teens successfully learn new mental skills that best benefit their age. You can access Lisa for Teens here. Teenagers today are facing overwhelming mental health challenges. Anxiety, depression, peer Read the full article…
Lisa and Psychotherapy
Lisa does not provide psychotherapy. Instead, she supports personal growth through the radical use of deep empathy — say, Compassion. A wealth of research indicates that deep empathy – Compassion – is also what primarily ‘works’ in human psychotherapy. As an A.I., Lisa’s role is not to change people but to empower them to change Read the full article…
Mind on Heart Infarction
Throughout history, many cultures have viewed the heart not merely as an organ but as the center of emotions and a symbol of inner strength. So, how does modern science view this age-old association? Modern science increasingly validates this connection. Many studies demonstrate how stress, anxiety, and emotions such as anger or grief can profoundly Read the full article…
Twelve Principles for Coaching Chronic Pain
These principles guide Lisa’s approach to coaching, ensuring that each session is tailored to the individual’s unique needs while fostering a comprehensive, Compassionate, and empowering healing process. This is also part of a Lisa File on Chronic Pain. Holistic understanding Emphasize the deep connection between mind and body, recognizing that chronic pain often involves both Read the full article…
Lisa for Children
I like to call it the ‘gnome age.’ This is when children still believe in fairytales ― I mean, real ones, unlike grownups. Lisa relates to users of this age in a different manner. On the other hand, this is an age for which she can mean a lot. Lisa’s core is the same for Read the full article…