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12 Principles of Lisa-Coaching

These principles collectively form a comprehensive framework for deep, sustainable, and ethical Aurelian coaching, promoting profound personal growth and well-being in accordance with general Aurelian philosophy. Please also read “What is Aurelian Autosuggestion?” The principles naturally overlap pretty much. The following are the twelve general principles of excellent Lisa-Coaching, which Lisa adheres to entirely in Read the full article…

What is Aurelian Autosuggestion?

Aurelian autosuggestion is a method rooted in the AURELIS philosophy, which emphasizes the power of the mind to influence the body and promote inner growth. Unlike traditional suggestion techniques, which often involve direct commands or affirmations, Aurelian autosuggestion is more subtle and works by gently inviting the deeper, subconceptual layers of the mind to participate Read the full article…

Mind on Cancer

This is still not a straightforward or easy-to-digest correlation for many people, including many colleague-physicians. Meanwhile, in research, a lot has happened over the last decennia. No longer a question of ‘belief,’ things have turned scientific. Using Lisa will enable us to go further in theory, turn this into practice, and let millions of people Read the full article…

Lisa’s 10 Tips for… Building Self-Compassion

Here are ten original tips for building self-compassion that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and relief Read the full article…

How to Be Creative (for Humans and A.I.)

Creativity embodies the ability to generate novel and valuable ideas, solutions, and forms of expression. How to generate such ideas may be pivotal to the evolution of any intelligent being. The Sense of Creativity, as a fundamental aspect of cognition, intertwines with problem-solving and adaptation, thriving best when nurtured within an ethical framework — most Read the full article…

Western Enlightenment Plus

The argument for ‘Plus’ is that Western Enlightenment has been overly focused on conceptual-rational thinking up to this point. Balancing this with an appreciation of subconceptual understanding can lead to a more holistic perspective, enriching both individual and collective growth. If we want a decent future – on many domains – we need to go Read the full article…

Are People Intrinsically Good or Bad?

This is, of course, one of the most important ethical questions that have ever been asked and never satisfactorily answered. Please read ‘Neuroscience Meets Morality.’ The present blog is a continuation of that in the form of an unedited dialogue between Lisa and me. Note that this is not an interview. It’s also not a Read the full article…

What is Boring?

Boring is what doesn’t profoundly touch a person — depending on the ‘what’ and the person. What resonates deeply with one’s inner self? That changes the question into what it means to “be deeply touched” ― influenced by depth and personal relevance. What makes experiences and interactions meaningful or engaging to individuals? This relates to Read the full article…

Does Mother’s Mind Immunomodulate the Unborn Child?

The immune system is initially and perhaps most significantly shaped in the womb, influenced by the mother’s mental state, though the extent and consequences are still under research. Emerging research suggests that maternal stress and emotions can have a significant impact on fetal development. Often overlooked, these early influences may shape a person’s physical and Read the full article…

Stay Calm and Composed: Keep Emotions in Check

By staying calm and composed, diplomats and negotiators can navigate challenging situations more effectively, fostering a more constructive and cooperative atmosphere. Remaining calm and composed is crucial in any challenging diplomatic situation. It helps manage difficult scenarios and prevents escalation. ― BEFORE TAKING THIS IN, PLEASE FIRST READ ‘TEN TIPS FOR GOOD DIPLOMACY’! This is Read the full article…

Lisa and the Near Future of Work

This is about what Lisa can mean to the workplace in the next decade or two. Introductory An overarching theme in all this is meaningfulness. A ‘job’ should have as a first goal to make people happy (a natural consequence of meaningfulness). People with a job that makes them happy will be creative and productive. Read the full article…

Following the Journey toward Self-Compassion

Lisa uses a comprehensive view of a user’s journey towards self-Compassion and Inner Growth. This progress can be non-linear and varies significantly between individuals. Nevertheless, it can be done to a significant degree. On top of gauging the user’s travels on this path, this is also interesting for monitoring Lisa’s progress as a Compassionate A.I. Read the full article…

Marcus Aurelius

This is an Aurelian take on Marcus Aurelius, a Stoic philosopher and Roman Emperor known for his wisdom and leadership. Introducing Marcus Aurelius Marcus Aurelius, Roman Emperor from 161 to 180 AD, was not only a ruler but also a Stoic philosopher. His reign is marked by a commitment to the principles of wisdom, justice, Read the full article…

Twelve Mind/Brain-Related Insights for Lisa

These insights provide a foundation for understanding the complexities of the human mind and its functioning ― important in understanding anything mind-related. Crucially, they highlight the interplay between various brain regions, the influence of non-conscious processes, and the dynamic nature of mental activity. These are twelve insights and for each some practical advice useful for Read the full article…

Jesus of Nazareth

This is an Aurelian take on Jesus of Nazareth. A figure of profound compassion, whose teachings on love, forgiveness, and inner peace have transcended religious boundaries. Introducing Jesus of Nazareth Jesus of Nazareth, often simply known as Jesus, is a central figure in Christianity and is revered by billions around the world. Born in Bethlehem Read the full article…

Glossary

Several of these terms are specific to AURELIS. If you want some AURELIS-specific term explained, please email us at lisa@aurelis.org . Active acceptance: Embracing one’s experiences and emotions fully without resistance, facilitating inner peace and personal growth. Active placebo: An active placebo itself has (side) effects (unlike a passive placebo). To the extent that the Read the full article…

Opioids, a painful situation

One of the chapters in Part 4 of this book is about chronic pain. Also, in 2020, my Read&Do book about chronic pain gets published. Of course, this is not a ‘cure for all.’ From the beginning – when I started my practice as a physician and was being intrigued by the placebo effect – Read the full article…

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