Letting Go towards Wholeness
‘Letting go’ is an important attitude regarding anything that keeps you from ‘being who you are’. The latter is subtle, difficult and vital.
[see also, more poetically but not easy: ‘Having ‘Control’ and Letting Go of It’]
Goal: wholeness
A sub-goal towards this is openness, as in ‘Open Leadership’, ‘Open Religion’, ‘Open Mindfulness’ etc. This is openness in the first place towards one’s non-conscious, subconceptual patterns. [see: About ‘Subconceptual’]
Needed is an ongoing effort towards authenticity, towards valuing oneself as a total human being.
Needed is a ‘letting go’ of all kinds of associations that hamper this openness, thus also really being skeptical in a general way, even when it’s quite confrontational.
‘Letting go’ may sound comfortable but this is certainly not always the case! A less comfy way to say the same:
‘Let yourself fall’
… and welcome the falling.
The question then becomes:
Can you welcome the falling?
You do it through repeatedly and intensely posing this question without throwing anything away just like that, nor trying to contain anything just because it diminishes your sense of conscious self-control.
Don’t ‘let go’ of any important piece of yourself.
Accept new answers that may arise from within you. Three questions you may ask to facilitate this process:
- Do I have the readiness to enter this road?
- Will I really do so?
- When?
The effectiveness of these questions lies in the quality with which you pose them (to yourself).
Easy? I don’t think so. It may hurt. The difficult part lies in the quality of the letting go:
what – why – how – when
What?
Anything that is holding you back from growth.
Concretely, this can be hugely diverse.
You can feel being on the right track when, repetitively, you feel your energy growing, not diminishing.
A next step is then also realizing this in the world.
According to me, personal growth and social action go together. Not in a sense of ‘thou shall’ but in a natural way. For each individual, this may be very different.
The main thing in this regard, is to keep being open. Sooner or later, you may hear a ‘call to action’ from deep inside yourself…
Then, please, brace yourself and go for it.
[see: ‘Brace Yourself, then Go for It’]
Related Posts
YogaZen How-to
YogaZen exercises revolve around spontaneity. Still, practicing them with full dedication is essential. Does this look like a paradox? In that case, each exercise becomes a practice within the paradox itself. This paradox is not a contradiction but a gateway to deeper self-awareness, where discipline and spontaneity merge into a single flow. [For an introduction Read the full article…
Simply Beautiful
Eventually, what is beautiful is simple. Also when this beauty is surrounded by complexity. Simplicity in beauty Beauty doesn’t necessarily mean ‘not much’. It always means ‘not too much’. At least, no superfluous complexity is standing in the way. So as much as possible, beauty can flow where it wants. According to me, beauty is Read the full article…
Growing Purpose in Young Soil
The Global Flourishing Study (2025), one of the largest of its kind, found that especially younger adults worldwide consistently report lower levels of happiness, purpose, and life satisfaction than older generations. This is not a cultural blip—it’s a global trend. Behind the numbers is something deeper: a longing, a disorientation, and a subtle but powerful Read the full article…