Insight = Change
Insight is not information. It is not merely conceptual knowledge. Insight is rather wisdom. Wisdom is yours. Your wisdom can never be mine.
Therefore, I cannot give you wisdom.
If I tried to push my insight into you, it wouldn’t be your insight. It might be inside you for a while, then wither like a flower in the desert. An insight needs to grow in people, person after person, changing that person.
I can support your wisdom. Then I can encounter it when we meet, when we are together, when I coach you, maybe. Still, the wisdom is yours, even though I might recognize it. It might make me grow again ― in wisdom.
I coach you when you coach me.
That is the nature of wisdom, of insight.
I know a bit about how to invite this thing. If you like, I can show you.
Still, the wisdom is yours ― for me to enjoy if you let me, perhaps.
Insight during coaching or therapy is being disdained sometimes.
I rather think it is an essential part of any good coaching session. In AURELIS, it is part of where any session should end; see G.I.M.O.
For me, as a coach, gaining an insight is essential for seeing the coaching as a success ― and I do feel changed each time.
Insight = change.
If it grows in you, you grow.
If you recognize a new pattern, it’s your mental-neuronal patterns that do the recognizing ― then also the inviting as a guest ― then also the being.
The guest becomes a part of you if you let it, from the inside.
You cannot have an insight without changing.
Whether it’s through reading a book, watching a movie, doing a coaching, or having a profound experience, a deep insight changes you for always, even after you may have consciously forgotten it.
It’s inside you. It does your seeing, your listening.
It is your feeling you.
So, being grateful for a new insight is very much OK.
Thank you.
You might contemplate it for a while ― observe it from a distance, from nearby.
Feel it.
Let it find its place inside you where it can feel at home. Maybe you find it again after some time, patiently waiting behind some door.
Maybe you find it again when life hits you, in a moment of sorrow, when you need some consolation.
It might not seem like much at first until it saves your life.
Related Posts
To be Free is to be Meaningful
Freedom may be a feeling or a being. It’s about being able to do what one wants to do ― this is, what one finds meaningful, one way or another. Being compelled to act For instance, out of patriotism, one may feel compelled to risk one’s life in battle. This ultimate sacrifice is given in Read the full article…
The Subconscious in Action
Subconscious processing is everywhere. It is the basis of any thought, feeling, action etc. [see: “The Modern Subconscious”] Still, we don’t ‘see’ it in action because it is transparent, in the way that our eyes are transparent when we are looking through them… all the time. The below listing is an enumeration of just a Read the full article…
The Challenge of Changing one Thought
The degree of challenge depends on the thought. Deeply embedded thoughts are more challenging to change. The difference between deep and superficial-level thoughts is crucial. Embeddedness Surface-level thoughts are more Lego-like. You can, so to speak, quickly take out one small block and put in another. Of course, there are no pure Lego-like mental blocks Read the full article…