Insight = Change

October 14, 2022 Cognitive Insights No Comments

Insight is not information. It is not merely conceptual knowledge. Insight is rather wisdom. Wisdom is yours. Your wisdom can never be mine.

Therefore, I cannot give you wisdom.

If I tried to push my insight into you, it wouldn’t be your insight. It might be inside you for a while, then wither like a flower in the desert. An insight needs to grow in people, person after person, changing that person.

I can support your wisdom. Then I can encounter it when we meet, when we are together, when I coach you, maybe. Still, the wisdom is yours, even though I might recognize it. It might make me grow again ― in wisdom.

I coach you when you coach me.

That is the nature of wisdom, of insight.

I know a bit about how to invite this thing. If you like, I can show you.

Still, the wisdom is yours ― for me to enjoy if you let me, perhaps.

Insight during coaching or therapy is being disdained sometimes.

I rather think it is an essential part of any good coaching session. In AURELIS, it is part of where any session should end; see G.I.M.O.

For me, as a coach, gaining an insight is essential for seeing the coaching as a success ― and I do feel changed each time.

Insight = change.

If it grows in you, you grow.

If you recognize a new pattern, it’s your mental-neuronal patterns that do the recognizing ― then also the inviting as a guest ― then also the being.

The guest becomes a part of you if you let it, from the inside.

You cannot have an insight without changing.

Whether it’s through reading a book, watching a movie, doing a coaching, or having a profound experience, a deep insight changes you for always, even after you may have consciously forgotten it.

It’s inside you. It does your seeing, your listening.

It is your feeling you.

So, being grateful for a new insight is very much OK.

Thank you.

You might contemplate it for a while ― observe it from a distance, from nearby.

Feel it.

Let it find its place inside you where it can feel at home. Maybe you find it again after some time, patiently waiting behind some door.

Maybe you find it again when life hits you, in a moment of sorrow, when you need some consolation.

It might not seem like much at first until it saves your life.

Leave a Reply

Related Posts

Be Water, My Friend

Bruce Lee’s famous saying, “Be water, my friend,” has circled the world, often admired but not always deeply understood. At first glance, it seems a demand for adaptability. Yet underneath lies a much deeper call: not just to adapt outwardly, but to live from an inner fluidity that reshapes itself without ever losing authenticity. In Read the full article…

Are You Your Brain?

There is no simple answer to this question – but there is a very interesting one. Take the Mona Lisa by Leonardo Da Vinci. Let’s agree this is art. Now set it on fire. What remains are ashes. Yet nothing materially has vanished. The same atoms are present as there were in the Mona Lisa. Read the full article…

Inner Friend or Foe?

One can treat one’s inner being as a friend or enemy. It’s good to make this an explicit choice. It’s too important to let it be a choice imposed upon you. People are not conscious of their non-conscious mental processing Yet, the science in this is unequivocal. The inner, non-conscious mental life of a person Read the full article…

Translate »