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What Makes Compassion Training Effective?
An effective Compassion training invites Compassion to naturally arise from profoundly within. It nurtures the right mental conditions, allowing participants to trust the strength of their own inner depth. Deep Compassion (with capital C ― a complex phenomenon, much more than pity) is not a skill to be learned, something external that can be taught Read the full article…
Two-Sided Compassion
To relieve suffering and to attain human growth: these two sides form ‘Compassion,’ which one may see as the main aim of humanity. Compassion (with big C) is not something like ‘pity’. To keep the distinction clear, I write Compassion in this text with capital C. A total person (no mere ego) is the modality Read the full article…
Compassion towards Happiness
The search for common ground may lead to practical consequences. This is a subtle piece of writing. Its appreciation needs feeling as well as thoughtful understanding. Enforcing happiness doesn’t work. Commonsensically, one cannot enforce happiness nor fight against unhappiness. Trying to do so readily leads to less happiness immediately or in due time ― a Read the full article…