Related Posts
Why Egos don’t Like Change
Mere-ego likes to think it is in control. It defines who we are, how we act, and how we see the world. But when change comes knocking, it often slams the door. Why? Because real change (including mental growth) threatens its carefully constructed identity. Instead of adapting, mere-ego resists, holding on even tighter. But is that Read the full article…
Negative Emotions and Health
Negative emotions touch the body in subtle and powerful ways. When these emotions are handled with depth, they contribute to physiological resilience, yet when suppressed, they may slowly build strain. This blog explores how emotional meaning interacts with the organism’s stress system and why this matters for health. It also shows why medicine struggles with Read the full article…
Difference between Fear and Anxiety
Very briefly: fear is concrete – anxiety is symbolic. One can have fear of a lion just escaped from the zoo, or of the sound of approaching footsteps along a dark and lonely street in a strange city. The object of fear is always readily nameable. The fear itself is always readily relatable to by Read the full article…