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Two Extinctions
A recurrent maladaptive behavior, thought, or feeling can gradually diminish in two ways. Either it entirely disappears, or it dissolves. There are differences in path and endpoint. About extinction A mental ‘problem’ is usually recurrent. That’s the reason why people search for help, including professional help. In one word: therapy (or mental coaching). ‘Extinction’ is Read the full article…
The Deeper Meaning of Semantics
What is semantics? On the surface, it’s the study of meaning — how words convey ideas, how symbols connect to reality. But semantics is much more than an intellectual exercise. It’s a gateway to understanding how we interpret the world, engage with life, and navigate the balance between thought, experience, and connection. Semantics invites us Read the full article…
Detachment
A major misunderstanding that must be put to bed in the (Western) world: ‘detachment’ is NOT the having of control over one’s feelings and emotions, nor is it the loss or not having of feelings and emotions. “The detachment of a stone is not that of a human.” Having the ability to show some detachment Read the full article…