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Are you happy?
The question “Are you happy?” can feel strangely unsettling, as if we should have an answer ready. But what if happiness isn’t something to achieve, but something that arises, expands, and flows? It’s something we all seek, yet the moment we try to grasp it, it often slips through our fingers. I remember a conversation Read the full article…
The Existential Shock of Real Freedom
Freedom sounds attractive, but real freedom can be frightening. It touches the deepest parts of human existence, awakening both fear and wonder. Lisa meets people at that threshold, not avoiding the shock but turning it into an invitation. This blog explores why deeply real freedom feels existential, how people often flee from it, and how Read the full article…
About Dukkha (Suffering)
Central to Buddhism, from early on – and even somewhat earlier – is that dukkha (suffering, stress, fundamental unsatisfactoriness, dis-ease) exists and can be alleviated. Buddha showed a way to do so; I show two. The flower bud You find this metaphor as the first one in my e-book nr. 2, a collection of 12 primary Read the full article…