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Daydreaming: Time Well Spent!
We – almost – all daydream at least once a day, shifting our attention from the external world to internal mentation. This wouldn’t be so if not very important. Why? Using brain scans such as fMRI, scientist discovered the neural basis of daydreaming, being a set of brain structures which turn on in between cognitive Read the full article…
Never Change a Habit
Instead, let the habit change you. We’ve been told that to improve our lives, we need to break bad habits and form good ones. The idea seems simple — identify a habit, replace it with a better one, and repeat until it sticks. But anyone who has tried to forcefully change a habit knows how Read the full article…
Creative Despair and How to Deal with It
Creative despair is a deeply personal and paradoxical experience. It emerges from the same sensitivity and depth that fuel creativity, making it an integral part of the creative journey. Despair often arises from the tension between inner richness and the external world’s constraints, highlighting the dual nature of creativity. Consider Lila Cerullo from My Brilliant Read the full article…