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Resilience: Growing from Within
The common image of resilience is that of someone enduring hardship and bouncing back. Real resilience goes deeper; it’s about growing from life’s challenges in a way that transforms you from the inside out. It’s about balancing perseverance with self-Compassion, learning how to navigate discomfort gracefully, allowing yourself the space to fall and recover, and Read the full article…
The Art of Feedback
In feedback, you find ‘to feed’ = ‘to give food.’ Nutrition is necessary to grow. The purpose of feedback is GROWTH. Otherwise, it’s pointless. Letting it muddle through turns small fires into more significant fires. Thus, if something is not optimal, you have a responsibility to point this out, together with: giving suggestions for improvement providing the necessary Read the full article…
Autosuggestion in Mental Pattern Recognition and Completion
Cognitive neuroscience increasingly proves the mind/brain to be a prediction machine. This points to the immense possibilities of autosuggestion. Please read about the predictive brain. An excellent scientific book about this is The Experience Machine: How Our Minds Predict and Shape Reality, by Andy Clark (2023). Pattern Recognition and Completion (PRC) is the way the Read the full article…