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Mental Training in Sports
Traditional sports psychology offers a range of techniques, such as visualization, self-talk, and mental mapping. These are undoubtedly effective, but they often remain at the surface level. Lisa (soon, stay tuned!) provides an approach that goes deeper, tapping into the subconceptual domain of the mind to unlock an athlete’s full potential. Beyond visualization Conventional sports Read the full article…
Dealing with Uncertainty
Some people find it hard to live with any kind of uncertainty. Others, somehow, seem to handle it more easily. There may be personal reasons for that, and cultural ones too. Yet the experience of uncertainty touches all of us, sooner or later — and when it becomes too much, it can lead to real Read the full article…
The Autonomy and the Meaning
To be autonomous. To be an individual. To be alive. Indeed, autonomy is needed to be meaningful, to be anything at all. Then, there is more. Let’s start with the beginning. To be meaningful, one needs individuality, autonomy. Any living being strives towards autonomy. A thing has no autonomy. Chaos has no autonomy. Within its Read the full article…