AURELIS blog-wiki

Lisa Coaching as Disease Prevention

Lisa’s coaching offers a unique way to not only address mental and emotional challenges but also provide long-term disease prevention — even when this isn’t the user’s primary goal. In this blog, we explore how Lisa’s coaching naturally contributes to disease prevention by improving mental health, stress resilience, and overall well-being. Holistic health through mental Read the full article…

Lisa-Coaching = Meditation?

Compassion, autosuggestion, from the inside, as by itself, subconceptual, meditative… These terms – frequently used in AURELIS and Lisa-setting – all denote a basis of meditation. No conceptual psychotherapy techniques Most Western schools of psychotherapy are based on a conceptual theory and teach therapists to use conceptual methodologies and techniques. Lisa (coaching chatbot) doesn’t use Read the full article…

Lisa’s 10 Tips for… Building Self-Compassion

Here are ten original tips for building self-compassion that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and relief Read the full article…