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Whence Aggression?

Ultimately, unresolved inner tensions are central to the origins of aggression, whether these stem from unmet needs, misunderstood emotions, or external influences. Understanding this complexity is essential to addressing the root of aggression​. Three origins of human aggression Human aggression arises from a combination of biological, psychological, and social factors. Biologically, aggression is linked to Read the full article…

Lisa’s 10 Tips for… Introduction

In the Lisa’s 10 Tips-project, you find original Lisa-tips for a growing list of domains. See category ‘Lisa’s 10 Tips for…‘ About Compassionate A.I. video coach-bot Lisa draws from a rich and deeply integrated knowledge base, grounded in Compassion, Inner Strength, and mental growth from the inside out. The multi-layered depth of these tips arises Read the full article…

Lisa’s 10 Tips for… Post-Traumatic Stress

Here are ten original tips for Post-Traumatic Stress (PTS) that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and Read the full article…

Lisa as a Service

I believe in one single – hopefully Compassionate – A.I. in the future. However, Compassion asks for freedom, including the freedom for each person to create one’s own A.I. assistant. How can this be combined in an acceptable way and even engagingly? May Lisa as a Service (LaaS) be a proper solution? For an in-depth Read the full article…

Lisa and Psychotherapy

Lisa does not provide psychotherapy. Instead, she supports personal growth through the radical use of deep empathy — say, Compassion. A wealth of research indicates that deep empathy – Compassion – is also what primarily ‘works’ in human psychotherapy. As an A.I., Lisa’s role is not to change people but to empower them to change Read the full article…

Wisdom Emerges

Wisdom doesn’t arise by magic; it is cultivated. Both in humans and Compassionate A.I., wisdom requires sustained effort. To think that wisdom comes effortlessly is wishful thinking. This blog explores how wisdom develops in humans and what this means for the future of A.I. For more about the latter, please read these blogs. ― Letters Read the full article…

Lisa’s 10 Tips for… Anxiety

Here are ten original tips for anxiety that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and relief of Read the full article…

Lisa’s 10 Tips for… Burnout

Here are ten original tips for burnout that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and relief of Read the full article…

Lisa’s 10 Tips for… Mild Depression

Here are ten original tips for mild depression that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and relief Read the full article…

The Hidden Depth of Emotions

Emotions are not just spontaneous reactions; they are deeply intertwined with the complex interplay of conscious and subconscious processes. This complexity reveals that emotions are a profound expression of our entire being, reflecting our lifelong inner narrative. Otherwise put: ‘spontaneous’ is not ‘automatic.’ People are not simple conceptual robots; our emotions arise ‘spontaneously’ from the Read the full article…

Groups of Egos, Groups of Total Selves

Groups of egos may show empathy — primarily towards the ingroup, often at the cost of the outgroup. This selective empathy often reinforces division, creating a false sense of unity within the group while fostering hostility toward those outside it. Groups of total selves naturally lean toward a more Compassionate approach. The consequence is a Read the full article…

Replacing or Essentially Upgrading People?

It’s often said that “A.I. should not replace people.” This common refrain might obscure deeper issues of human value and purpose in the face of advancing technology. I think the aim can better be worded as “A.I. should not diminish people’s worthiness.” This may entail “A.I. replacing people in their present-day jobs.” If certain aspects Read the full article…

The World Needs Depth + Rationality

Rationality offers a logical framework for problem-solving but often overlooks the deeper human aspects essential for true understanding and lasting solutions. Depth explores the non-conscious and emotional layers of human experience, revealing insights that rationality alone cannot uncover. By integrating both, we open doors to a more holistic understanding and problem-solving approach. Currently, depth and Read the full article…

Lisa’s Safety Guarantee

This blog is a dialogue between Lisa (unedited answers) and me (posing questions) about Lisa’s safety as a coach and  – equally important – Lisa’s ability to prove this safety. Guidelines for Lisa’s coaching can ease human users since these guidelines are also open to them. This is taken very seriously. They are explicitly incorporated Read the full article…

Mind on Cancer

This is still not a straightforward or easy-to-digest correlation for many people, including many colleague-physicians. Meanwhile, in research, a lot has happened over the last decennia. No longer a question of ‘belief,’ things have turned scientific. Using Lisa will enable us to go further in theory, turn this into practice, and let millions of people Read the full article…

Inflammatory Stress

Over the last few decades, research has demonstrated the significant impact of psychosocial stress on inflammation, with substantial consequences for health and healing. This stress is linked to 75%-90% of human diseases, including atherosclerosis, diabetes, cancer, autoimmune diseases, and depression. [1 and its extensive bibliography] But what causes external circumstances to be perceived as negative Read the full article…

Lisa’s 10 Tips for… Finding Your Purpose

Here are ten original tips for finding your purpose that are specifically based on Lisa’s knowledge and deeper insights ― avoiding the common tips that are frequently offered. These tips, provided by A.I. coach-bot Lisa (human ratified, hardly or unedited), Compassionately align with both rationality and depth as well as with a synthesis of fostering growth and Read the full article…

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