AURELIS guided meditations
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Contact with the own deeper self
For each woman a pregnancy is a period of serious changes, physical, emotional and relational. A good contact with the own deeper self is all the more important in such a period. A change that one experiences as a total person, is much better incorporated in the whole life. The child is also already sensitive to the emotional state of the mother. This may even be somewhat character building already.
Emotionally incorporating experiences
In addition to this, by emotionally incorporating these experiences well, the pregnant woman reduces the risk on a feeling of loss of soul or better said: postnatal depression. Probably through this she can also count on less pregnancy vomiting.
A very deep source of meaning
Letting a baby grow in the own body and then releasing him/her into the world... This is a very deep source of meaning. Western culture doesn’t have particularly much interest in deeper meanings of ‘daily life’ experiences. Each pregnant woman (and her partner) comes into contact with these meanings however in a sharp manner. She can then ignore these, or suffer because of them, or she can contract a relationship with the deeper self as such. This makes very rich experiences possible.
AURELIS offers to pregnant women a thorough aid to obtain more from her own pregnancy. This does right to this important phase of life. Not only is the inner strength better used through this, but also you get the occasion to seriously increase this strength. Not only a child is born then, but also a new, more powerful woman. At the labour itself you can already use this newly found strength.
Self-reliance - everything goes well
With the aid that you give it, the baby within you learns a lot of things already every day, such as: how it feels to be safe. You can completely that everything you do is OKAY. All movements that you make are good and safe. At childbirth you can bravely trust the good nature. You can relax yourself and have faith that all movements that nature lets your body make are good.Play Session
Looking forward to the birth of the baby
You can place all worries about pain and loss of control on a cloud and see them float away, so far away that you hardly see them anymore. You will have this baby in a way that is comfortable for you and in such a way that afterwards you can look back on it with positive feelings of gratitude and happiness over the birth of this new life. This gives you a sense of fulfilment.Play Session
Quick recovery after delivery
Direct suggestions to a quick convalescence.Play Session
Less nuisance of hyperemesis gravidarum
You can trust your subconscious. A feeling of nausea never lasts longer than 30 seconds. You simply need to take a few moments to rest. Being nauseous is not necessary during the pregnancy.Play Session
Talking to your own uterus
In your thoughts you talk to your uterus. You can communicate your friendly intentions through encouraging words or by simply focusing on your uterus with a feeling of friendship and love. You can also listen for an answer, which can come in the form of a local feeling or general emotion.Play Session
- The use of psychosocial stress scales in preterm birth research. by Chen MJ, Grobman WA, Gollan JK, Borders AE. Journal: Am J Obstet Gynecol. 2011 Aug 3. [Epub ahead of print]
- Stress during Pregnancy and Offspring Pediatric Disease: A National Cohort Study. by Tegethoff M, Greene N, Olsen J, Schaffner E, Meinlschmidt G. Journal: Environ Health Perspect. 2011 Jul 21. [Epub ahead of print]
- Psychosocial stress and pregnancy outcome. by Hobel CJ, Goldstein A, Barrett ES. Journal: Clin Obstet Gynecol. 2008 Jun;51(2):333-48.
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