This text starts from theory. For the pattern view, see Patterns of Everything<\/a>. You find a more user-oriented explanation at How AURELIS innerly works<\/a>, or an animated video<\/a> about the same. I advise you to (re)read these first.<\/p>\n\n\n\n AurelisOnLine is a set of 1100+ meditative exercises, here available for free<\/a> (with login). Pragmatically, you can dive in immediately. You can also use the freely available AURELIS app<\/a> on any smartphone for the same kind of exercises. The app is oriented to acute situations in a few domains.<\/p>\n\n\n\n Symptom-provoking patterns<\/strong><\/p>\n\n\n\n If patterns are in everything, they are also in anything that provokes a symptom in a broad sense, anything that leads to an issue one wants to change. An interesting question is which features a pattern needs to exhibit to gain the strength to provoke a persistent issue.<\/p>\n\n\n\n Perhaps most of all, it needs to be a deeply embedded pattern, broadly distributed and entangled, and therefore, difficult to change. One feels this as its being related to many things, yet at the same time being challenging to grasp. In one word: depth.<\/p>\n\n\n\n Other relevant features are related to general features of subconceptual processing<\/a>.<\/p>\n\n\n\n Deep patterns can be persistently symptom-provoking. This way, most chronic symptoms (from depression-related to chronic pain or hypertension) are probably linked to deep patterns.<\/p>\n\n\n\n Self-perpetuating patterns<\/strong><\/p>\n\n\n\n These warrant special mentioning. They are patterns of patterns that can mutually enhance each other. Constituting patterns may be relatively superficial, but in their acting together, they have the same features of depth.<\/p>\n\n\n\n In my view, self-perpetuating patterns are really behind many mental and psychosomatic problems. Parts of such patterns can be innerly mental, while others can be anything else. Being of different origins doesn\u2019t hinder them from being part of the same self-perpetuating pattern. With subconceptual processing involved, as is frequently the case, one can speak of subconceptual or \u2018unconscious self-perpetuating patterns\u2019 (USPPs). More about this in my e-book 3<\/a>.<\/p>\n\n\n\n One can see USPPs as whirlpools \u2013 as I described in Whirlpool of Disease<\/a> \u2013 pointing to the need to avoid getting stuck in them, the COVID whirlpool<\/a> being one example in which much potential has been left unrealized.<\/p>\n\n\n\n Now we are ready for the following.<\/p>\n\n\n\n Patterns in AurelisOnLine<\/strong><\/p>\n\n\n\n Each AurelisOnLine session can be seen as the enrolment of several patterns made to make contact with the user\u2019s deeply inner patterns. Just to get a first idea, this can be compared to the clutches of a car. Changing gears means that you let moving parts disengage and reengage in the desired way. The parts \u2018take on each other,\u2019 and on you go.<\/p>\n\n\n\n AurelisOnLine patterns \u2018take on\u2019 the user\u2019s deep patterns to bring them into movement in health-enhancing ways. Does that seem easy or complex? I guess it\u2019s both. Is riding a bicycle easy or complex? Once you get the knack, it almost spontaneously happens beneath you. That\u2019s because your subconceptual mental processor (your inner mind) has learned how to deal with it.<\/p>\n\n\n\n It \u2018takes on,\u2019 and off you go.<\/strong><\/p>\n\n\n\n AurelisOnLine is like, with each session, learning to ride a bike. After learning it a few times, it may go easier.<\/p>\n\n\n\n However, the main aim is where you\u2019re riding toward, and the things you learn underway, the patterns you encounter \u2015 the superficial, the deep, the self-enhancing.<\/p>\n\n\n\n Shared effort<\/strong><\/p>\n\n\n\n It\u2019s my job to make good bicycles. It\u2019s your job to make good use of them.<\/p>\n\n\n\n We are a team.<\/p>\n\n\n\n