You want to fully enjoy eating and<\/em> you want to slim down\u2026<\/p>\n Of course, slim people eat too. They may even enjoy eating. They only don\u2019t eat too much (calories), in the long run.<\/p>\n So what is the real job if you want to lose weight<\/em>? Is it: to eat less\u2026 and doing so, to lose your enjoyment in eating<\/em>? For sure, losing<\/em> doesn\u2019t seem very attractive. Moreover, please read again the first sentence of this text. Let\u2019s take that seriously. The real job is about both parts, together.<\/p>\n The job =<\/strong><\/p>\n to fully enjoy eating + to slim down.<\/strong><\/p>\n If we could all do so, the problem of obesity would be out of this world.<\/p>\n OK. To fully enjoy eating, you may have the idea that you need\u2026 to eat too much. Wait a minute. WHO wants to eat too much over a longer stretch of time? If for instance you look at your whole life and you ask yourself \u201cDo I want to eat too much?\u201d, then what would you say? Or even over one day\u2026 what would you say? Would you at any moment in your life, like to look back and say to yourself that you have eaten too much? Or would you like to say to yourself \u201cI have eaten just enough and now I want to eat much, for once?\u201d<\/p>\n It\u2019s you who wants to eat too much (calories) and at the same time it\u2019s you who doesn\u2019t want to eat too much.<\/strong><\/p>\n This can only mean one thing: the real job is not in the eating. It\u2019s in the wanting. Can you agree? Please take a moment. FEEL this reality now. It\u2019s really important. The effort that you put into this now \u2013helps you to accomplish your goal.<\/p>\n Wanting<\/em> is a body-mind thing. YOU as a whole are a \u2018body-mind thing,\u2019 absolutely complex and enjoyable and interesting. Within this oneness, your thinking is very powerful. Your thinking forms you \u2013 who you are and what you concretely want. Not only your conscious thinking but also your unconscious thinking. If you acknowledge this, you have a royal road towards the figure you want.<\/p>\n If thinking were only a conscious activity, then it would be straightforward to think yourself into wanting. But it isn\u2019t. \u201cThink yourself slim\u201d reads as \u201cThink your total-self slim.\u201d Your total-self includes your unconscious. That makes a big difference.<\/p>\n You need to know how to involve your unconscious.<\/strong><\/p>\n The AURELIS project is fully about this. Of course it requires effort. However, not the effort of fighting against calories \u2013 nor against your wanting, but the effort of letting your wanting change from inside. This is a completely different matter.<\/p>\n May I invite you?<\/p>\n