{"id":2231,"date":"2018-09-28T13:15:45","date_gmt":"2018-09-28T13:15:45","guid":{"rendered":"https:\/\/aurelis.org\/blog\/?p=2231"},"modified":"2021-05-29T15:26:33","modified_gmt":"2021-05-29T15:26:33","slug":"20-the-little-man-of-pain-inside-our-brain","status":"publish","type":"post","link":"https:\/\/aurelis.org\/blog\/mind-body\/20-the-little-man-of-pain-inside-our-brain","title":{"rendered":"20. The Little Man of Pain Inside Our Brain"},"content":{"rendered":"<h3>Pain Neuromatrix: science, no fiction<\/h3>\n<p>R.Melzack, Nobel Prize winner on the basis of his <em>Gate Control Theory<\/em>, has subsequently also developed the <em>Pain Neuromatrix<\/em> theory. In this theory he locates even more the mechanism that produces pain \u2013 so the fact of &#8216;feeling&#8217; pain \u2013 within the brain itself. The P<em>ain Neuromatrix <\/em>is a distributed neuronal network (anatomically localized in a collection of brain centers) that is triggered by sensory input but which itself also independently generates pain. The latter is playing an important role, especially in chronic pain.<\/p>\n<blockquote><p><strong>\u2018Pain\u2019 in the strict sense, is just the beginning of a very complex happening.<\/strong><\/p><\/blockquote>\n<p>The pain sufferer\u2019s suffering has, in addition to the &#8216;pain&#8217;, also to do with all it entails: feelings and thoughts about function-loss, despair, anger, personal feelings of guilt etc. The difference between the pain itself and what that entails is not evident. Pain is always a <em>perception<\/em> of pain. All kinds of &#8216;additional &#8216; feelings are being felt as a <em>part <\/em>of pain. Even the patient&#8217;s resentment towards the pain and the fact that he\/she pushes away the pain, may be an integral part of what he\/she means by &#8216;pain&#8217;.<\/p>\n<blockquote><p><strong>The <em>Pain Neuromatrix<\/em> is playing a central role in all this.<\/strong><\/p><\/blockquote>\n<p>It is also a good model to explain to the patient where chronic pain is coming from. It helps to mention that this mechanism plays an important role in <em>any kind<\/em> of pain. That makes the chronic functional pain sufferer less like being a &#8216;weird case&#8217;. Is it all in the head? Of course it is. It is <em>always<\/em> in the head. What&#8217;s actually in the head, also gets a name and a visibility on a brain scan. It gets material reality, especially in combination with the idea of mind-body unity.<\/p>\n<blockquote>\n<h5><a name=\"_Toc263358736\"><\/a><a name=\"_Toc263273869\"><\/a>What phantom pain has to say<\/h5>\n<\/blockquote>\n<p>You know: the limb that once was there but not anymore\u2026 and yet it hurts. This phenomenon also gave Descartes an enigma which made him pause for thought and led him to the understanding that\u2026 mind and body are <em>closer<\/em> to each other than one generally thought at the time! Incredible but true? This is really the same Descartes as the one of the &#8216;Cartesian (mind-body) duality&#8217;\u2026 In any case, there was and is a lot to learn from phantom limb pain. For instance:<\/p>\n<blockquote><p><strong>If somebody can feel pain in an arm that isn\u2019t there anymore, what about the pain when the arm is still there?<\/strong><\/p><\/blockquote>\n<p>Might the pain then also be &#8216;phantom limb pain&#8217;, with the source of the pain in the brain and <em>not <\/em>in the arm itself? This puts chronic pain in the case of functional pain syndromes into a different perspective. This pain sticks in every aspect more closely to the mind than to the mere body. Note: time and again, it is important to remind the patient (and the surroundings) that this does <em>not<\/em> mean that he is guilty of his own pain. No guilt. But the responsibility, time and again, towards taking this into account.<\/p>\n<blockquote><p><a name=\"_Toc263358737\"><\/a><a name=\"_Toc263273870\"><\/a><strong>Beyond the suffering<\/strong><\/p><\/blockquote>\n<p>Thus, what shows itself as the felt &#8216;pain&#8217;, <em>starts<\/em> in the brain. Only modulators or triggers exist peripherally. Not so much the triggers are shouting \u2018<em>Pain!\u2019<\/em> but the Pain Neuromatrix or the &#8216;little man of pain inside the brain&#8217;. This is also the case with fibromyalgia for example. This is important for both the patient and the rescuer. One can positively modulate the pain itself by changing all kinds of perceptions concerning the pain. This is a two-way process: the change in pain itself also modulates these perceptions, leading to a self-perpetuating pattern towards feeling less pain. In the long term, this is a very important way to relieve the pain of a chronic pain sufferer.<\/p>\n<blockquote><p><strong>The little man of pain inside the brain is indeed something (or someone?) to listen to very carefully.<\/strong><\/p><\/blockquote>\n<p>He is not only shouting \u2018<em>Pain!\u2019<\/em>. He also shouts why, wherefore, what to do to let the pain be less pain, etc. Eventually he is shouting for <em>attention<\/em>. Even and especially in case of chronic pain. If you learn to listen in the appropriate way, he will spontaneously shout less loudly. All that remains to do, is learning what that \u2018appropriate\u2019 way means. Empathy plays an important role, that is a fact. See the next column.<\/p>\n<div data-object_id=\"2231\" class=\"cbxwpbkmarkwrap cbxwpbkmarkwrap_no_cat cbxwpbkmarkwrap-post \"><a  data-redirect-url=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/2231\"  data-display-label=\"0\" data-show-count=\"0\" data-bookmark-label=\" \"  data-bookmarked-label=\" \"  data-loggedin=\"0\" data-type=\"post\" data-object_id=\"2231\" class=\"cbxwpbkmarktrig  cbxwpbkmarktrig-button-addto\" title=\"Bookmark This\" href=\"#\"><span class=\"cbxwpbkmarktrig-label\"  style=\"display:none;\" > <\/span><\/a> <div  data-type=\"post\" data-object_id=\"2231\" class=\"cbxwpbkmarkguestwrap\" id=\"cbxwpbkmarkguestwrap-2231\"><div class=\"cbxwpbkmarkguest-message\"><a href=\"#\" class=\"cbxwpbkmarkguesttrig_close\"><\/a><h3 class=\"cbxwpbookmark-title cbxwpbookmark-title-login\">Please login to bookmark<\/h3>\n\t\t<form name=\"loginform\" id=\"loginform\" action=\"https:\/\/aurelis.org\/blog\/wp-login.php\" method=\"post\">\n\t\t\t\n\t\t\t<p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Username or Email Address<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t<p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Password<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t\t<p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label><\/p>\n\t\t\t<p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Log In\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/2231\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t<\/form><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pain Neuromatrix: science, no fiction R.Melzack, Nobel Prize winner on the basis of his Gate Control Theory, has subsequently also developed the Pain Neuromatrix theory. In this theory he locates even more the mechanism that produces pain \u2013 so the fact of &#8216;feeling&#8217; pain \u2013 within the brain itself. The Pain Neuromatrix is a distributed <a class=\"moretag\" href=\"https:\/\/aurelis.org\/blog\/mind-body\/20-the-little-man-of-pain-inside-our-brain\">Read the full article&#8230;<\/a><\/p>\n<div data-object_id=\"2231\" class=\"cbxwpbkmarkwrap cbxwpbkmarkwrap_no_cat cbxwpbkmarkwrap-post \"><a  data-redirect-url=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/2231\"  data-display-label=\"0\" data-show-count=\"0\" data-bookmark-label=\" \"  data-bookmarked-label=\" \"  data-loggedin=\"0\" data-type=\"post\" data-object_id=\"2231\" class=\"cbxwpbkmarktrig  cbxwpbkmarktrig-button-addto\" title=\"Bookmark This\" href=\"#\"><span class=\"cbxwpbkmarktrig-label\"  style=\"display:none;\" > <\/span><\/a> <div  data-type=\"post\" data-object_id=\"2231\" class=\"cbxwpbkmarkguestwrap\" id=\"cbxwpbkmarkguestwrap-2231\"><div class=\"cbxwpbkmarkguest-message\"><a href=\"#\" class=\"cbxwpbkmarkguesttrig_close\"><\/a><h3 class=\"cbxwpbookmark-title cbxwpbookmark-title-login\">Please login to bookmark<\/h3>\n\t\t<form name=\"loginform\" id=\"loginform\" action=\"https:\/\/aurelis.org\/blog\/wp-login.php\" method=\"post\">\n\t\t\t\n\t\t\t<p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Username or Email Address<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t<p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Password<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t\t<p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label><\/p>\n\t\t\t<p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Log In\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/2231\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t<\/form><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":2220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[22,45,27],"tags":[],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/aurelis.org\/blog\/wp-content\/uploads\/2018\/10\/Mind_body_20.jpg?fit=965%2C562&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Fdiq-zZ","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/2231"}],"collection":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/comments?post=2231"}],"version-history":[{"count":2,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/2231\/revisions"}],"predecessor-version":[{"id":2251,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/2231\/revisions\/2251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/media\/2220"}],"wp:attachment":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/media?parent=2231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/categories?post=2231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/tags?post=2231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}