{"id":15519,"date":"2024-05-16T05:04:47","date_gmt":"2024-05-16T05:04:47","guid":{"rendered":"https:\/\/aurelis.org\/blog\/?p=15519"},"modified":"2024-05-16T05:14:49","modified_gmt":"2024-05-16T05:14:49","slug":"how-easy-turns-into-hard","status":"publish","type":"post","link":"https:\/\/aurelis.org\/blog\/cognitive-insights\/how-easy-turns-into-hard","title":{"rendered":"How Easy Turns into Hard"},"content":{"rendered":"\n<h3>Deep joy can come from taking it easy. Yet if ease becomes the sole pursuit, growth is inevitably stunted.<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Without growth, stagnation sets in, leading to rigidity and eventual decay.<\/p><\/blockquote>\n\n\n\n<p><strong>Why? Because we are organic.<\/strong><\/p>\n\n\n\n<p>As organic beings, we require growth \u2014 just as all of nature does. For humans, \u2018taking it easy\u2019 is beneficial if it fosters healthy relaxation or opens pathways to new horizons.<\/p>\n\n\n\n<p>But quick, easy fixes mainly offer only temporary relief. Couple this with ongoing stress \u2013 even if minor \u2013 and it leads to the hardening of muscles, relationships, ideological standpoints, and a refusal to consider viewpoints outside of one\u2019s box.<\/p>\n\n\n\n<p><strong>Unfortunately, \u2018easy\u2019 often becomes the primary goal.<\/strong><\/p>\n\n\n\n<p>Especially in those cases where the alternative is a dive inside, \u2018easy\u2019 solutions are often chosen to avoid deeper exploration \u2014 a regrettable choice.<\/p>\n\n\n\n<p>For instance, the <a href=\"https:\/\/aurelis.org\/blog\/category\/placebo\">placebo effect<\/a> is vast yet little known. It is present in people\u2019s lives in invisible ways. Where chronic symptoms could be used as gateways to deeper self-understanding, placebos often eliminate these opportunities. The result may be fewer symptoms (at least temporarily) at the cost of eventually a more superficial life that needs a hard shell to protect itself.<\/p>\n\n\n\n<p>Easier \u2014 not, therefore, necessarily better.<\/p>\n\n\n\n<p><strong>Much broader than health<\/strong><\/p>\n\n\n\n<p>The same principle plays on a much bigger scale, permeating all aspects of life. It has been helped in this by tons of marketing and advertising: \u201cYou want to be happy? Simply use this product or make use of this easy service. Look at the happy faces of those who do so! Now it\u2019s within your reach with an easy buy \u2015 with a discount.\u201d<\/p>\n\n\n\n<p>As the platitude goes, happiness cannot be bought. What is bought is a semblance. Sadly, people may think this semblance is the real thing and look no further. Thereby, they miss true happiness, which is an open gate to inside. Instead, they get a <a href=\"https:\/\/aurelis.org\/blog?p=6618\">meaning crisis<\/a> in the setting of \u2013 again \u2013 a more superficial life in need of a hard shell to protect itself. Part of the hardness comes from holding on to the semblance that at least provides some hope.<\/p>\n\n\n\n<p>In my view, it\u2019s better to <a href=\"https:\/\/aurelis.org\/blog?p=5672\">dare to be vulnerable<\/a> to the degree that one is ready for this.<\/p>\n\n\n\n<p><strong>E<\/strong><strong>mbracing challenges.<\/strong><\/p>\n\n\n\n<p>Growth is invited through the tension between ease and challenge, in the willingness to dive deep and confront what lies beneath the surface, transcending <a href=\"https:\/\/aurelis.org\/blog?p=8760\">comfortable numbness<\/a>. While more difficult, this approach fosters a richer, more fulfilling life, cultivating inner strength and <a href=\"https:\/\/aurelis.org\/blog?p=15509\">resilience<\/a>.<\/p>\n\n\n\n<p>So, it\u2019s OK to take it easy but also to embrace growth, even when it\u2019s challenging, for this synthesis can lead to a richer, more meaningful existence wherein true joy and meaning are found.<\/p>\n\n\n\n<p><strong>Compassion helps in non-easiness.<\/strong><\/p>\n\n\n\n<p>By approaching challenges with self-Compassion, we create a supportive environment for personal development in which \u2018ease\u2019 too gets more interesting and replenishing. This Compassionate approach also extends to how we interact with others, fostering a community of growth and mutual support.<\/p>\n\n\n\n<p><a href=\"https:\/\/aurelis.org\/blog?p=7980\">Autosuggestion<\/a> plays a role in this by gently guiding the non-conscious mind toward positive change. It\u2019s an excellent \u2013 if not indispensable, one way or another \u2013 tool for self-Compassion by offering profound insights and connections to one\u2019s true self. This way, one can prevent the latter from becoming or remaining the \u2018<a href=\"https:\/\/aurelis.org\/blog?p=15431\">enemy within<\/a>\u2019 and even, contrary to this, one\u2019s best ally in supporting long-term development and well-being.<\/p>\n\n\n\n<p>Culturally, there\u2019s a long way to go.<\/p>\n\n\n\n<p>Let\u2019s not waste time!<\/p>\n<div data-object_id=\"15519\" class=\"cbxwpbkmarkwrap cbxwpbkmarkwrap_no_cat cbxwpbkmarkwrap-post \"><a  data-redirect-url=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/15519\"  data-display-label=\"0\" data-show-count=\"0\" data-bookmark-label=\" \"  data-bookmarked-label=\" \"  data-loggedin=\"0\" data-type=\"post\" data-object_id=\"15519\" class=\"cbxwpbkmarktrig  cbxwpbkmarktrig-button-addto\" title=\"Bookmark This\" href=\"#\"><span class=\"cbxwpbkmarktrig-label\"  style=\"display:none;\" > <\/span><\/a> <div  data-type=\"post\" data-object_id=\"15519\" class=\"cbxwpbkmarkguestwrap\" id=\"cbxwpbkmarkguestwrap-15519\"><div class=\"cbxwpbkmarkguest-message\"><a href=\"#\" class=\"cbxwpbkmarkguesttrig_close\"><\/a><h3 class=\"cbxwpbookmark-title cbxwpbookmark-title-login\">Please login to bookmark<\/h3>\n\t\t<form name=\"loginform\" id=\"loginform\" action=\"https:\/\/aurelis.org\/blog\/wp-login.php\" method=\"post\">\n\t\t\t\n\t\t\t<p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Username or Email Address<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t<p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Password<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t\t<p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label><\/p>\n\t\t\t<p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Log In\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/15519\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t<\/form><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Deep joy can come from taking it easy. Yet if ease becomes the sole pursuit, growth is inevitably stunted. Without growth, stagnation sets in, leading to rigidity and eventual decay. Why? Because we are organic. As organic beings, we require growth \u2014 just as all of nature does. For humans, \u2018taking it easy\u2019 is beneficial <a class=\"moretag\" href=\"https:\/\/aurelis.org\/blog\/cognitive-insights\/how-easy-turns-into-hard\">Read the full article&#8230;<\/a><\/p>\n<div data-object_id=\"15519\" class=\"cbxwpbkmarkwrap cbxwpbkmarkwrap_no_cat cbxwpbkmarkwrap-post \"><a  data-redirect-url=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/15519\"  data-display-label=\"0\" data-show-count=\"0\" data-bookmark-label=\" \"  data-bookmarked-label=\" \"  data-loggedin=\"0\" data-type=\"post\" data-object_id=\"15519\" class=\"cbxwpbkmarktrig  cbxwpbkmarktrig-button-addto\" title=\"Bookmark This\" href=\"#\"><span class=\"cbxwpbkmarktrig-label\"  style=\"display:none;\" > <\/span><\/a> <div  data-type=\"post\" data-object_id=\"15519\" class=\"cbxwpbkmarkguestwrap\" id=\"cbxwpbkmarkguestwrap-15519\"><div class=\"cbxwpbkmarkguest-message\"><a href=\"#\" class=\"cbxwpbkmarkguesttrig_close\"><\/a><h3 class=\"cbxwpbookmark-title cbxwpbookmark-title-login\">Please login to bookmark<\/h3>\n\t\t<form name=\"loginform\" id=\"loginform\" action=\"https:\/\/aurelis.org\/blog\/wp-login.php\" method=\"post\">\n\t\t\t\n\t\t\t<p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Username or Email Address<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t<p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Password<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t\t<p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label><\/p>\n\t\t\t<p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Log In\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/15519\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t<\/form><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":15520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[30],"tags":[],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/aurelis.org\/blog\/wp-content\/uploads\/2024\/05\/2429.jpg?fit=960%2C561&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Fdiq-42j","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/15519"}],"collection":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/comments?post=15519"}],"version-history":[{"count":5,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/15519\/revisions"}],"predecessor-version":[{"id":15525,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/15519\/revisions\/15525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/media\/15520"}],"wp:attachment":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/media?parent=15519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/categories?post=15519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/tags?post=15519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}