{"id":14521,"date":"2024-02-16T12:42:53","date_gmt":"2024-02-16T12:42:53","guid":{"rendered":"https:\/\/aurelis.org\/blog\/?p=14521"},"modified":"2024-02-17T13:06:48","modified_gmt":"2024-02-17T13:06:48","slug":"inner-resistance","status":"publish","type":"post","link":"https:\/\/aurelis.org\/blog\/cognitive-insights\/inner-resistance","title":{"rendered":"Inner Resistance"},"content":{"rendered":"\n<h3>Resistance to change can come from \u2018inner\u2019: deep inside, thus being surprisingly energetic also if the person in question is not consciously aware of the source.<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Everybody has at least some &#8216;resistance to change.&#8217; It&#8217;s healthy \u2014 until no more.<\/p><\/blockquote>\n\n\n\n<p><strong>Obstacles to change<\/strong><\/p>\n\n\n\n<p>Part of <a href=\"https:\/\/aurelis.org\/blog?p=7236\">G.I.M.O.<\/a> is the \u2018O\u2019 of obstacles, which come with many flavors.<\/p>\n\n\n\n<p>The most tenacious ones may be those related to inner resistance because these largely arise from the inside out. [Note the similarity with and difference from <a href=\"https:\/\/aurelis.org\/blog?p=6659\">transference<\/a>.] This doesn\u2019t mean they are categorically not imbued. Their sources can be manifold. The following are, somewhat artificially, three levels:<\/p>\n\n\n\n<p><strong>1. The deepest inner resistance to change is organismic.<\/strong><\/p>\n\n\n\n<p>Life counts on individuals trying to stay alive \u2014 thus, to remain somewhat stable. If an individual changes too readily, it\u2019s not an individual anymore, just a fleeting wave of being. Living entities need to be dynamically responsive to a changing environment, but they also need to be stable enough to exist. It is the striving for this stability that leads to deepest inner resistance to change.<\/p>\n\n\n\n<p>This leaves room for growth, which is why <a href=\"https:\/\/aurelis.org\/blog?p=13123\">growth (in coaching, for instance) is mostly preferable above change from outside<\/a>.<\/p>\n\n\n\n<p><strong>2. Cultures imbue inner resistance to change.<\/strong><\/p>\n\n\n\n<p>In their striving for stability, cultures try to keep acculturated members within cultural lines through interiorizing a resistance to transgress the cultural norms. That\u2019s understandable but not always for the good of those members who may suffer tremendously through cultural pressures.<\/p>\n\n\n\n<p>Even though the source of the resistance is cultural at this level, inner resistance against being oneself is paradoxically about what the individual feels as coming from deep inside. If not adequately reckoned with, it leads to deep struggle \u2015 existential guilt, shame\u2026<\/p>\n\n\n\n<p><strong>3. Personal sources of inner resistance<\/strong><\/p>\n\n\n\n<p>These can also be deeply embedded, especially when long-lasting.<\/p>\n\n\n\n<p>One can think of mental patterns as if they are circles overlapping with many other circles in ways that keep conglomerates of them sticking together. Thus, one cannot change one pattern without encountering opposition from many others and vice versa. The result is a surprisingly strong inner resistance to change \u2014 especially when the three levels intermingle, which they frequently do.<\/p>\n\n\n\n<p><strong>Common to many forms of inner resistance is their surprisingly strong energy.<\/strong><\/p>\n\n\n\n<p>Therefore, looking at it from the outside, the result may seem pretty irrational. \u201cJust change\u201d may then seem straightforward, but it doesn\u2019t work this way. One may be tempted to try out this straightforwardness again and again \u2014 to no avail.<\/p>\n\n\n\n<p>So?<\/p>\n\n\n\n<p><strong>Does the person need to be \u2018ready for change\u2019?<\/strong><\/p>\n\n\n\n<p>This is frequently brought as the simple conclusion. However, what is meant with \u2018ready for change\u2019 is seldom explicated. It\u2019s something mysterious like, \u201cAnd then, a miracle happens.\u201d (Un)fortunately, miracles don\u2019t happen, of course, and no motivation come miraculously.<\/p>\n\n\n\n<p>Knowing that the game is played at the subconceptual level is a big step forward. Furthermore, overcoming inner resistance is hard work. Putting in much time may help \u2014 if time is available. Touching people deep inside contributes, one way or another.<\/p>\n\n\n\n<p>However, the main thing is getting really deep.<\/p>\n\n\n\n<p>The question, therefore, is how to optimally \u2013 including ethically \u2013 use <a href=\"https:\/\/aurelis.org\/blog?p=6262\">autosuggestion to alleviate resistance to change<\/a>.<\/p>\n<div data-object_id=\"14521\" class=\"cbxwpbkmarkwrap cbxwpbkmarkwrap_no_cat cbxwpbkmarkwrap-post \"><a  data-redirect-url=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/14521\"  data-display-label=\"0\" data-show-count=\"0\" data-bookmark-label=\" \"  data-bookmarked-label=\" \"  data-loggedin=\"0\" data-type=\"post\" data-object_id=\"14521\" class=\"cbxwpbkmarktrig  cbxwpbkmarktrig-button-addto\" title=\"Bookmark This\" href=\"#\"><span class=\"cbxwpbkmarktrig-label\"  style=\"display:none;\" > <\/span><\/a> <div  data-type=\"post\" data-object_id=\"14521\" class=\"cbxwpbkmarkguestwrap\" id=\"cbxwpbkmarkguestwrap-14521\"><div class=\"cbxwpbkmarkguest-message\"><a href=\"#\" class=\"cbxwpbkmarkguesttrig_close\"><\/a><h3 class=\"cbxwpbookmark-title cbxwpbookmark-title-login\">Please login to bookmark<\/h3>\n\t\t<form name=\"loginform\" id=\"loginform\" action=\"https:\/\/aurelis.org\/blog\/wp-login.php\" method=\"post\">\n\t\t\t\n\t\t\t<p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Username or Email Address<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t<p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Password<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t\t<p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label><\/p>\n\t\t\t<p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Log In\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/14521\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t<\/form><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Resistance to change can come from \u2018inner\u2019: deep inside, thus being surprisingly energetic also if the person in question is not consciously aware of the source. Everybody has at least some &#8216;resistance to change.&#8217; It&#8217;s healthy \u2014 until no more. Obstacles to change Part of G.I.M.O. is the \u2018O\u2019 of obstacles, which come with many <a class=\"moretag\" href=\"https:\/\/aurelis.org\/blog\/cognitive-insights\/inner-resistance\">Read the full article&#8230;<\/a><\/p>\n<div data-object_id=\"14521\" class=\"cbxwpbkmarkwrap cbxwpbkmarkwrap_no_cat cbxwpbkmarkwrap-post \"><a  data-redirect-url=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/14521\"  data-display-label=\"0\" data-show-count=\"0\" data-bookmark-label=\" \"  data-bookmarked-label=\" \"  data-loggedin=\"0\" data-type=\"post\" data-object_id=\"14521\" class=\"cbxwpbkmarktrig  cbxwpbkmarktrig-button-addto\" title=\"Bookmark This\" href=\"#\"><span class=\"cbxwpbkmarktrig-label\"  style=\"display:none;\" > <\/span><\/a> <div  data-type=\"post\" data-object_id=\"14521\" class=\"cbxwpbkmarkguestwrap\" id=\"cbxwpbkmarkguestwrap-14521\"><div class=\"cbxwpbkmarkguest-message\"><a href=\"#\" class=\"cbxwpbkmarkguesttrig_close\"><\/a><h3 class=\"cbxwpbookmark-title cbxwpbookmark-title-login\">Please login to bookmark<\/h3>\n\t\t<form name=\"loginform\" id=\"loginform\" action=\"https:\/\/aurelis.org\/blog\/wp-login.php\" method=\"post\">\n\t\t\t\n\t\t\t<p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Username or Email Address<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t<p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Password<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t\t<p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label><\/p>\n\t\t\t<p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Log In\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/14521\" \/>\n\t\t\t<\/p>\n\t\t\t\n\t\t<\/form><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":14522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[30],"tags":[],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/aurelis.org\/blog\/wp-content\/uploads\/2024\/02\/2335.jpg?fit=960%2C560&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Fdiq-3Md","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/14521"}],"collection":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/comments?post=14521"}],"version-history":[{"count":9,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/14521\/revisions"}],"predecessor-version":[{"id":14533,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/posts\/14521\/revisions\/14533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/media\/14522"}],"wp:attachment":[{"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/media?parent=14521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/categories?post=14521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelis.org\/blog\/wp-json\/wp\/v2\/tags?post=14521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}