Fear of failure
Heal Your Self
AURELIS guided meditations are scientifically backed. Start Your Free Month Now.
Fear can be very paralysing. You see that in the first place in the case of fear of failure, with the vicious circle failure through fear fear to fail. It is very difficult to escape from this circle without aid, because it continuously reinforces itself to a high degree. The only way to break through the circle, is by stepping out of it and acquiring experiences that fill the groove of the circle with alternatives.
Reinforce a good circle
With AURELIS you have the possibility to acquire such experiences without the circle pulling you back to itself. In this way you reinforce another circle: succes through confidence confidence in success.
Building up self-confidence
Moreover you can also work with AURELIS on a building up of the necessary self-confidence if that is part of the problem (see indication ‘Self-confidence’) and on the fear itself (see indication (‘Fear – General’). Take also a look at the indications ‘Relaxation’ and ‘Relieve your Stress’.
Occasion to recovery and strengthening
A past experience of failing acts upon you as long as you don’t incorporate that experience well. Also with this AURELIS offers you an excellent aid. Through this the negative circle grooves less deeply and also through this you get the occasion to recovery and strengthening.
Separating from each other the fear response and the performance
With this session you practise reaching a performance without fear determining the outcome.Play Session
Reliving a previous experience of failure in a positive way
In your imagination you repeat a previous concrete experience of failure in a positive way. You use your imagination not to change the event itself, but your interpretation of it.Play Session
Always again standing up and restarting with even more energy
'Failing' means one thing to you in this session: standing up again and restarting. You don't let yourself be beaten, instead, you get more energy to persevere.Play Session
Using small successes in order to increase your confidence in success
Small successes make your confidence grow in order to gain bigger successes. This exercise prepares you for that purpose.Play Session
'Loading' yourself with positive energy
In your imagination you are like a battery that is charged with positive energy. This energy is focused towards success without fear of failure.Play Session
Get unlimited access:Start free trial
- More than thousand AURELIS guided meditations
- Practical workouts (Read & Do)
- A growing community